{"product_id":"catalina-crunch-honey-nut-cereal-calm-gluten-free-start-to-your-day-no-added-sugar-and-stevia-sweetened","title":"Catalina Crunch Honey Nut Cereal – Calm Gluten-Free Start to Your Day, No Added Sugar and Stevia Sweetened","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers 10g of protein per serving without added sugar, supporting muscle and satiety goals\u003c\/li\u003e\n\u003cli\u003eSweetened naturally with stevia and monk fruit instead of artificial sweeteners\u003c\/li\u003e\n\u003cli\u003eKeto-friendly and gluten-free formulation fits restrictive diet lifestyles\u003c\/li\u003e\n\u003cli\u003e7g of fiber supports digestion and steady glucose absorption\u003c\/li\u003e\n\u003cli\u003eFounded by a diabetic, lending credible trust to blood-sugar-conscious claims\u003c\/li\u003e\n\u003cli\u003eClassic honey-nut flavor with real sliced almonds provides nostalgic taste without compromise\u003c\/li\u003e\n\u003cli\u003ecrunch that holds up briefly in milk but is best eaten promptly\u003c\/li\u003e\n\u003cli\u003eplays well with fruit as an add-in\u003c\/li\u003e\n\u003cli\u003elow net carbs (14g) with no added sugars make it diabetic-friendly\u003c\/li\u003e\n\u003cli\u003ealmond flavor is the reviewer's favorite among the full line, with notable almond crunch\u003c\/li\u003e\n\u003cli\u003eaddictive taste leading to repeat multi-bag purchases\u003c\/li\u003e\n\u003cli\u003egood value relative to store prices (~$3 cheaper on Amazon)\u003c\/li\u003e\n\u003cli\u003esatisfying crunchiness that keeps you full for a long time\u003c\/li\u003e\n\u003cli\u003elighter post-workout meal option\u003c\/li\u003e\n\u003cli\u003etastes like almonds (noted as a positive)\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-protein breakfast to start the day\u003c\/li\u003e\n\u003cli\u003ePre- or post-workout fuel\u003c\/li\u003e\n\u003cli\u003eOffice or afternoon snack to avoid sugar crashes\u003c\/li\u003e\n\u003cli\u003eLow-carb\/keto-compliant meal replacement\u003c\/li\u003e\n\u003cli\u003eDiabetes-friendly breakfast option\u003c\/li\u003e\n\u003cli\u003eeaten dry as a snack instead of with milk\u003c\/li\u003e\n\u003cli\u003emixed with other gluten-free cereals for sugar-free sweetness\u003c\/li\u003e\n\u003cli\u003epaired with fruit and milk for breakfast\u003c\/li\u003e\n\u003cli\u003eeaten promptly with milk since it loses crunch after ~10 minutes of soaking\u003c\/li\u003e\n\u003cli\u003epurchased in bulk (2 bags at a time) due to addictiveness\u003c\/li\u003e\n\u003cli\u003eprice comparison shopping between Amazon and Costco\/local stores\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection 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}\n\n\/* Display *\/\n.aplus-v2 .premium-aplus .aplus-display-table { display: table; }\n.aplus-v2 .premium-aplus .aplus-display-table-cell { display: table-cell; }\n.aplus-v2 .premium-aplus .aplus-display-inline-block { display: inline-block; }\n\n\/* Aplus display table with min-width 1000px and fill remaining space inside parent *\/\n.aplus-v2.desktop .premium-aplus .aplus-display-table-width { min-width: 1000px; width: 100% }\n\n\/**\n* Padding and margin for element should be 10, 20, 40, or 80 px. Considering mini 10, small 20, medium 40, large 80.\n*\/\n\n\u003c\/style\u003e\n                    \u003cdiv class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" cel_widget_id=\"aplus-premium-module-2-fullbackground-image\" data-csa-c-id=\"ekhodp-bej2ia-drzkix-b8xpy7\" data-cel-widget=\"aplus-premium-module-2-fullbackground-image\"\u003e\n                             \u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\"\u003e                                   \u003cdiv class=\"a-section a-spacing-none premium-background-wrapper\"\u003e  \u003cdiv class=\"a-section a-spacing-none background-image\"\u003e                                    \u003cimg alt=\"protein fiber benefits\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/47372834-bb52-451e-887b-688a5b59c55d.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/47372834-bb52-451e-887b-688a5b59c55d.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"protein fiber benefits\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/47372834-bb52-451e-887b-688a5b59c55d.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv class=\"a-section a-text-center\"\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" cel_widget_id=\"aplus-premium-module-2-fullbackground-image\" data-csa-c-id=\"fofq2m-j9z1w4-px2e9q-89v4zv\" data-cel-widget=\"aplus-premium-module-2-fullbackground-image\"\u003e\n                             \u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\"\u003e                                   \u003cdiv class=\"a-section a-spacing-none premium-background-wrapper\"\u003e  \u003cdiv class=\"a-section a-spacing-none background-image\"\u003e                                    \u003cimg alt=\"us vs them protein sugar\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/dbbb01f0-9735-458c-845f-71e8545592d5.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/dbbb01f0-9735-458c-845f-71e8545592d5.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"us vs them protein sugar\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/dbbb01f0-9735-458c-845f-71e8545592d5.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv class=\"a-section a-text-center\"\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" cel_widget_id=\"aplus-premium-module-2-fullbackground-image\" data-csa-c-id=\"s9hcuk-vr4bu2-6syajn-bg32ii\" data-cel-widget=\"aplus-premium-module-2-fullbackground-image\"\u003e\n                             \u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\"\u003e                                   \u003cdiv class=\"a-section a-spacing-none premium-background-wrapper\"\u003e  \u003cdiv class=\"a-section a-spacing-none background-image\"\u003e                                    \u003cimg alt=\"verified review pairings cereal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/90a348e0-dac2-452b-a2d9-de0159e61504.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/90a348e0-dac2-452b-a2d9-de0159e61504.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"verified review pairings cereal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/90a348e0-dac2-452b-a2d9-de0159e61504.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv class=\"a-section a-text-center\"\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" cel_widget_id=\"aplus-premium-module-2-fullbackground-image\" data-csa-c-id=\"ost87k-q8pl7o-dumq39-1m6wnr\" data-cel-widget=\"aplus-premium-module-2-fullbackground-image\"\u003e\n                             \u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\"\u003e                                   \u003cdiv class=\"a-section a-spacing-none premium-background-wrapper\"\u003e  \u003cdiv class=\"a-section a-spacing-none background-image\"\u003e                                    \u003cimg alt=\"Pairings Cereal Line Up\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/08e80df8-be2e-4ebd-a1c1-a25c1d103d4f.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/08e80df8-be2e-4ebd-a1c1-a25c1d103d4f.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Pairings Cereal Line Up\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/08e80df8-be2e-4ebd-a1c1-a25c1d103d4f.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv class=\"a-section a-text-center\"\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n\n        \u003c\/div\u003e\n\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003e10G OF PROTEIN PER SERVING: Kick off your morning, workout or office break with a high protein blast without compromising taste! 10 grams of clean protein offer vital fuel for your body and mind while our craveable flavors satisfy with vibrant recipes.\nEXCELLENT SOURCE OF FIBER: Packed with 7 grams of fiber, which helps regulate and support core bodily functions such as glucose absorption and digestive health.\nNO ARTIFICAL FLAVORS OR SWEETENERS AND GLUTEN FREE: Catalina Crunch Cereal is not just tasty, it’s also gluten free with no added sugar, Non-GMO Project Verified and free of artificial flavors or sweeteners.\nSWEET, HONEY NUT CEREAL WITH SLICED ALMONDS: A classic pairing of sweet honey flavor and nutty crunch for a satisfying start to your day. Premium ingredients sweetened with stevia and monk fruit make for a healthier breakfast food or afternoon snack than other sugary alternatives.\nCatalina Snacks was founded by a diabetic who desired delicious food options that met his needs. Our recipes help us deliver uncompromised taste \u0026amp; quality to live a better life, with lower sugar and positive nutrition like protein and fiber.\u003cbr\u003ePackage Dimensions ‏ : ‎ 9.87 x 7 x 1.87 inches; 8.01 ounces\nDepartment ‏ : ‎ All Ages\nUPC ‏ : ‎ 850044112104\nManufacturer ‏ : ‎ Catalina Crunch\nASIN ‏ : ‎ B0CT3TRGLG\nUnits ‏ : ‎ 8.0 Ounce\nBest Sellers Rank: #5,430 in Grocery \u0026amp; Gourmet Food\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does Catalina Crunch support a calming morning wellness ritual?\u003c\/h3\u003e\n\u003cp\u003eWith 10g of protein, 7g of fiber, and zero added sugar, Catalina Crunch Honey Nut Cereal delivers steady energy and satiety so your first meal feels grounding rather than spiking and crashing your blood sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill this cereal fit a low-carb or keto self-care lifestyle?\u003c\/h3\u003e\n\u003cp\u003eYes. Each serving has only 14g of net carbs and no added sugar, sweetened naturally with stevia and monk fruit to align with keto and low-carb wellness routines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the sweetness natural, or am I consuming artificial sweeteners?\u003c\/h3\u003e\n\u003cp\u003eCatalina Crunch is sweetened with stevia and monk fruit only, with no artificial flavors or sweeteners, supporting a clean-label wellness approach.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does it support steady glucose as part of a blood-sugar wellness plan?\u003c\/h3\u003e\n\u003cp\u003eThe combination of 10g protein, 7g fiber, and zero added sugar slows glucose absorption, making it a friendly choice for diabetics and anyone managing blood sugar for long-term wellness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhy is the founder's diabetic background relevant to my wellness goals?\u003c\/h3\u003e\n\u003cp\u003eCatalina Crunch was founded by a diabetic who built the brand around blood-sugar-conscious ingredients, lending credible trust to the no-added-sugar and high-fiber claims.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this cereal a good breakfast option for someone managing blood sugar?\u003c\/h3\u003e\n\u003cp\u003eYes, the diabetic-friendly profile with no added sugar, low net carbs, and high fiber makes it a strong breakfast choice for blood glucose management.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use Catalina Crunch as part of a mindful eating routine?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. Pair it with fruit and milk for a balanced bowl, or eat a small portion dry as a mindful snack to appreciate the almond crunch without overdoing portions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the honey nut flavor feel indulgent while staying low sugar?\u003c\/h3\u003e\n\u003cp\u003eYes, the honey-nut flavor is nostalgic and satisfying thanks to real sliced almonds and natural sweeteners, so you get a treat experience without the added-sugar guilt.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does the fiber content support my digestive wellness?\u003c\/h3\u003e\n\u003cp\u003eEach serving delivers 7g of dietary fiber, which supports digestion and contributes to the steady glucose absorption that helps you feel balanced through the morning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill this fit a low-carb lifestyle without sacrificing breakfast satisfaction?\u003c\/h3\u003e\n\u003cp\u003eYes, with 14g of net carbs, 10g of protein, and a satisfying almond crunch, it functions as a keto-compliant meal replacement that still feels like a real breakfast.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does Catalina Crunch compare to a typical sweetened breakfast cereal for a wellness routine?\u003c\/h3\u003e\n\u003cp\u003eUnlike most sweetened cereals that rely on added sugar, Catalina Crunch uses stevia and monk fruit and delivers 10g of protein per serving, supporting a steadier, more mindful start to the day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this better than a granola for a clean-eating wellness plan?\u003c\/h3\u003e\n\u003cp\u003eMany granolas are high in added sugar and carbs. Catalina Crunch offers the crunch and satisfaction with no added sugar, more protein, and fewer net carbs per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does Catalina Crunch compare to a protein shake for a wellness breakfast?\u003c\/h3\u003e\n\u003cp\u003eA protein shake lacks the crunch and satiety cues of chewing. Catalina Crunch gives you 10g of protein plus 7g of fiber in a familiar cereal format, which many people find more satisfying and grounding.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm worried about artificial sweeteners disrupting my wellness routine. Should I be concerned?\u003c\/h3\u003e\n\u003cp\u003eNo. Catalina Crunch contains no artificial sweeteners or flavors. It is sweetened only with stevia and monk fruit, which are plant-derived and widely used in clean-label products.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the saturated fat content acceptable for a heart-conscious wellness diet?\u003c\/h3\u003e\n\u003cp\u003eThe recipe was reformulated to reduce saturated fat after customer feedback, so the current formulation reflects that improvement and is friendlier to heart-conscious shoppers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the stevia and monk fruit aftertaste interfere with a calming morning ritual?\u003c\/h3\u003e\n\u003cp\u003eMost customers describe the honey-nut almond flavor as the standout in the line, with the natural sweetness balancing well against the sliced almonds for a clean, non-bitter taste.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow should I eat Catalina Crunch Honey Nut cereal?\u003c\/h3\u003e\n\u003cp\u003eThe brand recommends eating it promptly with milk since it loses its crunch after about 10 minutes of soaking. You can also eat it dry as a snack, mix it with other gluten-free cereals, or pair it with fruit and milk for a more complete breakfast bowl.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow much protein is in one serving of Catalina Crunch?\u003c\/h3\u003e\n\u003cp\u003eEach serving delivers 10g of clean protein, along with 7g of dietary fiber and zero added sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I buy Catalina Crunch in bulk?\u003c\/h3\u003e\n\u003cp\u003eYes, many customers purchase 2 bags at a time because of how addictive the flavor is, and Amazon typically offers a multi-pack option that is around $3 cheaper than Costco or local stores.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs Catalina Crunch compatible with a keto or low-carb diet?\u003c\/h3\u003e\n\u003cp\u003eYes, it is keto-friendly with only 14g of net carbs per serving, no added sugar, and is sweetened with stevia and monk fruit, making it suitable for low-carb and carb-restricted diets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs Catalina Crunch safe for people with celiac disease or gluten sensitivity?\u003c\/h3\u003e\n\u003cp\u003eYes, Catalina Crunch is gluten-free and Non-GMO Project Verified, making it compatible with gluten-free households and individuals with celiac disease or gluten sensitivity.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat comes in the box when I order Catalina Crunch?\u003c\/h3\u003e\n\u003cp\u003eEach order includes an 8 oz resealable bag of Catalina Crunch Honey Nut cereal with sliced almonds. There is nothing else to buy separately to start enjoying it, though milk and fruit are optional add-ins.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs Catalina Crunch safe for people with diabetes?\u003c\/h3\u003e\n\u003cp\u003eYes, the cereal was founded by a diabetic and is designed with blood sugar in mind. It contains zero added sugar, 7g of fiber, and 10g of protein per serving to support steady glucose absorption, though you should always consult your doctor for personal medical advice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes Catalina Crunch contain any major allergens?\u003c\/h3\u003e\n\u003cp\u003eCatalina Crunch Honey Nut flavor contains real sliced almonds, so it is not suitable for individuals with tree nut allergies. The cereal is gluten-free and contains no artificial flavors or sweeteners.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the difference between Catalina Crunch and regular breakfast cereal?\u003c\/h3\u003e\n\u003cp\u003eUnlike most regular breakfast cereals that are high in added sugar, Catalina Crunch delivers 10g of protein, 7g of fiber, and zero added sugar per serving, sweetened with stevia and monk fruit and verified gluten-free and Non-GMO.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Stashely","offers":[{"title":"Honey Nut - 8 Ounce (Pack of 1)","offer_id":53127160267061,"sku":"6GHB0CT3TRGLG","price":8.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1007\/8748\/7029\/files\/10g-of-clean-protein-per-serving-1.jpg?v=1784011412","url":"https:\/\/stashely.myshopify.com\/products\/catalina-crunch-honey-nut-cereal-calm-gluten-free-start-to-your-day-no-added-sugar-and-stevia-sweetened","provider":"Stashely","version":"1.0","type":"link"}