{"product_id":"fiber-one-cereal-original-bran-on-the-go-breakfast-cereal-for-morning-efficiency-19-6-oz","title":"Fiber One Cereal, Original Bran – On-the-Go Breakfast Cereal for Morning Efficiency, 19.6 oz","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers 65% daily fiber value in a single serving to support digestive regularity\u003c\/li\u003e\n\u003cli\u003eLow 90-calorie per serving profile fits weight management goals\u003c\/li\u003e\n\u003cli\u003eWhole grain nutrition with 18g per serving provides longer-lasting morning energy\u003c\/li\u003e\n\u003cli\u003eVersatile two-in-one usage as cold cereal or baking ingredient maximizes pantry value\u003c\/li\u003e\n\u003cli\u003eTrusted General Mills brand offers familiar, consistent quality\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCold breakfast cereal to start the day with sustained fiber\u003c\/li\u003e\n\u003cli\u003eIngredient for homemade high-fiber bran muffins\u003c\/li\u003e\n\u003cli\u003eIngredient for baking high-fiber cookies\u003c\/li\u003e\n\u003cli\u003eQuick low-calorie snack or meal replacement\u003c\/li\u003e\n\u003cli\u003ePairing with yogurt or fruit for a balanced breakfast bowl\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003eHIGH FIBER CEREAL: Delivers 65% daily value of fiber per serving. Diets high in fiber can help keep your digestive system on track\nFUEL YOUR MORNING: A delicious cereal containing whole grains and 90 calories per serving to help get your morning started\nWHOLE GRAIN CEREAL: Each serving provides 18g of whole grain (at least 48g recommended daily), plus vitamins and minerals\nFIBER BREAKFAST OR SNACK: Enjoy as a tasty cold cereal, or add the great taste to recipes for bran muffins or high fiber cookies\nCONTAINS one 19.6 oz cereal box of General Mills Fiber One Original Bran Cereal\u003cbr\u003eProduct Dimensions ‏ : ‎ 2.1 x 7.7 x 11.85 inches; 1.23 Pounds\nItem model number ‏ : ‎ 10016000157627\nUPC ‏ : ‎ 016000157620\nManufacturer ‏ : ‎ GENERAL MILLS SALES INC.\nUnits ‏ : ‎ 19.6 Ounce\nBest Sellers Rank: #1,331 in Grocery \u0026amp; Gourmet Food\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill this cereal actually keep me full through a long morning of meetings?\u003c\/h3\u003e\n\u003cp\u003eThe 18g of whole grain per serving provides slow-release energy, which many professionals find helps them stay focused and satisfied until lunch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a fast breakfast I can eat at my desk without making a mess?\u003c\/h3\u003e\n\u003cp\u003eYes. Just pour milk and eat from the bowl. No cooking, no blender, no extra dishes — ideal for a busy workday at the office or home desk.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow many calories am I really consuming if I eat this before a focused work block?\u003c\/h3\u003e\n\u003cp\u003eEach serving is only 90 calories, so it fits easily into a workday eating plan without weighing you down or causing a mid-morning energy dip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I bring this cereal to the office and store it in the breakroom?\u003c\/h3\u003e\n\u003cp\u003eThe 19.6 oz resealable box is easy to keep in a shared breakroom or your personal desk drawer, making it a practical option for office fuel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the whole grain content help with afternoon focus and concentration?\u003c\/h3\u003e\n\u003cp\u003eWhole grains digest slowly and help stabilize blood sugar, which supports steady mental energy rather than the spike-and-crash pattern of sugary breakfasts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a smart cereal choice for someone meal-prepping a busy week?\u003c\/h3\u003e\n\u003cp\u003eIt's a great anchor for meal prep. Portion it into containers with fruit and yogurt for grab-and-go breakfasts that take less than two minutes to assemble.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I rely on this as a quick breakfast between back-to-back calls?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. It's ready in under a minute, which makes it one of the most efficient breakfasts for professionals with packed calendars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill eating this help me avoid the mid-morning snack run to the vending machine?\u003c\/h3\u003e\n\u003cp\u003eThe high fiber and whole grain combination is designed to keep hunger at bay for hours, which is exactly what you need to power through a productive morning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a good cereal to keep in a small office kitchen with limited storage?\u003c\/h3\u003e\n\u003cp\u003eThe 19.6 oz box is compact and shelf-stable, so it stores easily in a tight pantry or shared cabinet without taking up valuable counter space.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I eat this straight from the box as a snack between meetings?\u003c\/h3\u003e\n\u003cp\u003eIt's bran cereal, so it works as a dry handful, but it's most satisfying with milk or yogurt. Many busy professionals pack it in small bags for an on-the-go crunch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does Fiber One compare to an oatmeal packet for a quick office breakfast?\u003c\/h3\u003e\n\u003cp\u003eOatmeal requires hot water and steeping time, while Fiber One is ready in seconds. It also delivers significantly more fiber per serving at fewer calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this better than an energy bar for focused morning fuel?\u003c\/h3\u003e\n\u003cp\u003eEnergy bars often pack added sugars and 200+ calories. Fiber One gives you 65% of your daily fiber for just 90 calories, with steady energy and no crash.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat if I don't have time to even pour a bowl — is this still a useful buy?\u003c\/h3\u003e\n\u003cp\u003eIf mornings are that tight, you can portion a serving into a bag the night before and eat it dry, with yogurt, or at the office in under a minute.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the bran taste distract me from my morning focus routine?\u003c\/h3\u003e\n\u003cp\u003eThe original bran flavor is mild and clean, so it won't overpower your palate or your morning. Most people find it neutral enough to pair with anything.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes this cereal give long-lasting energy or a quick spike?\u003c\/h3\u003e\n\u003cp\u003eThanks to the whole grain and high fiber, the energy release is gradual and sustained, which is exactly what productive mornings require.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm worried about digestive discomfort during an important workday — is this cereal safe to start with?\u003c\/h3\u003e\n\u003cp\u003eIf you're new to high-fiber foods, start with a half serving and increase water intake. This helps your system adjust without disrupting your workday.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I prepare Fiber One Original Bran Cereal as a cold breakfast?\u003c\/h3\u003e\n\u003cp\u003ePour one serving (about ¾ cup) into a bowl, add your favorite milk, and enjoy. It takes less than a minute with no cooking required.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I use Fiber One Cereal as a baking ingredient?\u003c\/h3\u003e\n\u003cp\u003eSubstitute a portion of the flour in muffin, cookie, or quick bread recipes with crushed Fiber One cereal, or stir the bran flakes directly into batters for added fiber and texture.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use this cereal to make high-fiber homemade bran muffins?\u003c\/h3\u003e\n\u003cp\u003eYes. Many home bakers use it as the primary dry ingredient in bran muffin recipes, combining it with flour, eggs, milk, and a sweetener for moist, high-fiber muffins.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes this cereal work with plant-based or non-dairy milks?\u003c\/h3\u003e\n\u003cp\u003eYes. It pairs well with almond, soy, oat, and other plant-based milks, so you can enjoy it as part of a dairy-free breakfast routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use this cereal in a yogurt parfait or breakfast bowl?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. Layer it with Greek yogurt, fresh fruit, and a drizzle of honey or nut butter for a high-fiber, protein-packed breakfast bowl.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat's in the box when I open it?\u003c\/h3\u003e\n\u003cp\u003eInside the 19.6 oz box you'll find a single sealed bag of Fiber One Original Bran Cereal flakes. No additional accessories are needed; just add milk or your preferred toppings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this cereal safe for people with wheat or gluten sensitivities?\u003c\/h3\u003e\n\u003cp\u003eNo, this product is made with whole grain wheat and is not suitable for anyone with celiac disease or gluten intolerance. Always check the package for allergen information.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow should I store the cereal to keep it fresh?\u003c\/h3\u003e\n\u003cp\u003eKeep the box sealed in a cool, dry pantry. For maximum freshness after opening, fold the inner bag tightly or transfer the cereal to an airtight container.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat's the difference between bran cereal and oatmeal?\u003c\/h3\u003e\n\u003cp\u003eBran cereal is made primarily from the high-fiber outer layer of the wheat kernel, while oatmeal is made from oats. Both are whole grain, but bran cereal typically delivers a higher fiber concentration per serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Stashely","offers":[{"title":"Bran - 19.6 Ounce (Pack of 1)","offer_id":53147520434485,"sku":"CT4B0831DKX4J","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1007\/8748\/7029\/files\/65-daily-value-of-fiber-per-serving-1.jpg?v=1784188466","url":"https:\/\/stashely.myshopify.com\/products\/fiber-one-cereal-original-bran-on-the-go-breakfast-cereal-for-morning-efficiency-19-6-oz","provider":"Stashely","version":"1.0","type":"link"}