{"product_id":"nutiva-organic-chia-seed-black-12-oz-nutrient-dense-pantry-essential-for-mindful-eating-mindful-hydration-and-personal-care-routines","title":"Nutiva Organic Chia Seed Black 12 oz – Nutrient-Dense Pantry Essential for Mindful Eating, Mindful Hydration and Personal Care Routines","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic, clean-label ingredient free from artificial additives\u003c\/li\u003e\n\u003cli\u003ePlant-based source of omega-3, protein, and fiber in one pantry staple\u003c\/li\u003e\n\u003cli\u003eVersatile multi-use ingredient that thickens, binds, and toppings all in one\u003c\/li\u003e\n\u003cli\u003eExceptional mineral density including 6x more calcium per serving than whole milk\u003c\/li\u003e\n\u003cli\u003eLong shelf life makes it a reliable, no-waste pantry investment\u003c\/li\u003e\n\u003cli\u003eSuitable for vegan, gluten-free, keto, and paleo diets\u003c\/li\u003e\n\u003cli\u003eOnly 1 tbsp needed for max nutritional benefits (compared to 3 tbsp from other brands)\u003c\/li\u003e\n\u003cli\u003eFills you up and encourages drinking more water\u003c\/li\u003e\n\u003cli\u003eSeeds appear to 'move' in the bag due to static - reassuring quality indicator\u003c\/li\u003e\n\u003cli\u003eRe-sealable package keeps seeds fresh longer\u003c\/li\u003e\n\u003cli\u003eRecommendation to store in fridge for freshness\u003c\/li\u003e\n\u003cli\u003eFresh smell and color indicating quality\u003c\/li\u003e\n\u003cli\u003eSeeds are clean with no shells or junk in the bag\u003c\/li\u003e\n\u003cli\u003eAll seeds gel up properly (indicator of authenticity)\u003c\/li\u003e\n\u003cli\u003eFast gelling - within minutes\u003c\/li\u003e\n\u003cli\u003eGreat price compared to health food stores, Whole Foods, and Costco\u003c\/li\u003e\n\u003cli\u003eSubscribe and Save option ensures continuous supply\u003c\/li\u003e\n\u003cli\u003eLong expiration date (received June 2025, expires January 2027)\u003c\/li\u003e\n\u003cli\u003eMild, faintly nutty taste that doesn't overpower other foods\u003c\/li\u003e\n\u003cli\u003eBeloved by long-time chia seed users as best quality available\u003c\/li\u003e\n\u003cli\u003eAmazon Prime 2-day shipping appreciated when running low\u003c\/li\u003e\n\u003cli\u003ePrice is $5 cheaper on Amazon than similar brands at grocery\/warehouse stores\u003c\/li\u003e\n\u003cli\u003eHelps reduce mindless eating and random sweet tooth cravings\u003c\/li\u003e\n\u003cli\u003eHelped user who previously relied on Metamucil and other fiber supplements without stomach problems\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStir into yogurt, oatmeal, or smoothie bowls for a nutrient boost\u003c\/li\u003e\n\u003cli\u003eReplace eggs in vegan baking using a chia egg (1 tbsp chia + 3 tbsp water)\u003c\/li\u003e\n\u003cli\u003eThicken sauces, dressings, and homemade jams naturally\u003c\/li\u003e\n\u003cli\u003eSprinkle on top of baked goods, salads, or acai bowls for crunch\u003c\/li\u003e\n\u003cli\u003eAdd to overnight oats or chia pudding for meal-prep breakfasts\u003c\/li\u003e\n\u003cli\u003eSoaking 2 tbsp chia seeds in 3-4 oz water for 5 minutes to create a versatile chia gel for recipes like banana\/chocolate pudding or protein chia bars\u003c\/li\u003e\n\u003cli\u003eMaking faux poppy seed dressing for fruit salads and summer salads using soaked chia seeds as emulsifier (no mustard needed)\u003c\/li\u003e\n\u003cli\u003eAlmond milk pudding with vanilla, glucomannan (natural fiber thickener), and stevia for tapioca-like texture\u003c\/li\u003e\n\u003cli\u003eAdding to homemade crackers\u003c\/li\u003e\n\u003cli\u003eUsing as a coffee additive\u003c\/li\u003e\n\u003cli\u003eMixing with tart cherry juice diluted in water\u003c\/li\u003e\n\u003cli\u003eDrinking with a straw in juice (compared to boba tea experience)\u003c\/li\u003e\n\u003cli\u003ePouring tablespoon into water bottle, shaking 2-3 minutes for on-the-go consumption at work\u003c\/li\u003e\n\u003cli\u003eKeeping in cupboard at work for convenient access\u003c\/li\u003e\n\u003cli\u003eCombining with fresh ginger paste or lemon paste in water, taken night and morning\u003c\/li\u003e\n\u003cli\u003eAdding to peanut butter toast as a topping\u003c\/li\u003e\n\u003cli\u003eAdding to protein drinks and spinach salads\u003c\/li\u003e\n\u003cli\u003eMaking homemade jam by mixing small amount of seeds with fresh berries and letting thicken in fridge\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cdiv class=\"aplus-v2 desktop celwidget\" cel_widget_id=\"aplus\" data-csa-c-id=\"4giuv8-sp365y-wzff9g-g6ve7e\" data-cel-widget=\"aplus\"\u003e\n        \u003cstyle type=\"text\/css\"\u003e\n    .aplus-v2 {\n      display:block;\n      margin-left:auto;\n      margin-right:auto;\n      word-wrap: break-word;\n      overflow-wrap: break-word;\n      word-break: break-word;\n    }\n\n    \/* Undo this for tech-specs because it breaks table layout *\/\n    .aplus-v2 .aplus-standard .aplus-tech-spec-table { word-break: initial; }\n    .aplus-v2 .aplus-standard .aplus-module-wrapper {text-align:inherit; display:block; margin-right:auto;margin-left:auto;}\n    .aplus-v2 .aplus-standard.aplus-module.module-1,\n    .aplus-v2 .aplus-standard.aplus-module.module-2,\n    .aplus-v2 .aplus-standard.aplus-module.module-3,\n    .aplus-v2 .aplus-standard.aplus-module.module-4,\n    .aplus-v2 .aplus-standard.aplus-module.module-6,\n    .aplus-v2 .aplus-standard.aplus-module.module-7,\n    .aplus-v2 .aplus-standard.aplus-module.module-8,\n    .aplus-v2 .aplus-standard.aplus-module.module-9,\n    .aplus-v2 .aplus-standard.aplus-module.module-10,\n    .aplus-v2 .aplus-standard.aplus-module.module-11,\n    .aplus-v2 .aplus-standard.aplus-module.module-12{padding-bottom:12px; margin-bottom:12px;}\n    .aplus-v2 .aplus-standard.aplus-module:last-child{border-bottom:none}\n    .aplus-v2 .aplus-standard.aplus-module {min-width:979px;}\n\n    \/* aplus css needed to override aui on the detail page *\/\n    .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes {border:none;}\n    .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td {background:none;}\n    .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td.selected {background-color:#ffd;}\n    .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td:first-child {background:#f7f7f7; font-weight:bold;}\n    .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes tr th {background:none; border-right:none;}\n    .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered tr td,.aplus-v2 .aplus-standard .aplus-module table.aplus-chart.a-bordered tr th {border-bottom:1px dotted #999;}\n\n    \/* A+ Template - General Module CSS *\/\n    .aplus-v2 .aplus-standard .apm-top {height:100%; vertical-align:top;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-top {padding-left: 0px; padding-right: 3px}\n    .aplus-v2 .aplus-standard .apm-center {height:100%; vertical-align:middle; text-align:center;}\n    .aplus-v2 .aplus-standard .apm-text-center {text-align:center;}\n    .aplus-v2 .aplus-standard .apm-row {width:100%; display:inline-block;}\n    .aplus-v2 .aplus-standard .apm-wrap {width:100%;}\n    .aplus-v2 .aplus-standard .apm-fixed-width {width:969px;}\n    .aplus-v2 .aplus-standard .apm-floatleft {float:left;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-floatleft {float:right;}\n    .aplus-v2 .aplus-standard .apm-floatright {float:right;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-floatright {float:left;}\n    .aplus-v2 .aplus-standard .apm-floatnone {float:none;}\n    .aplus-v2 .aplus-standard .apm-spacing img {border:none;}\n    .aplus-v2 .aplus-standard .apm-leftimage {float:left; display:block; margin-right:20px; margin-bottom:10px;width: 300px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-leftimage {float: right; margin-right: 0px; margin-left:20px;}\n    .aplus-v2 .aplus-standard .apm-centerimage {text-align: center; width:300px; display:block; margin-bottom:10px;}\n    .aplus-v2 .aplus-standard .apm-centerthirdcol {min-width:359px; display:block}\n    .aplus-v2 .aplus-standard .apm-centerthirdcol ul,\n    .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 334px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ul,\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 0px; margin-right: 334px;}\n    .aplus-v2 .aplus-standard .apm-rightthirdcol {float:right; width:230px; padding-left:30px; margin-left:30px; border-left:1px solid #dddddd;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-rightthirdcol {float: left; padding-left: 0px; padding-right:30px; margin-left:0px; margin-right:30px; border-left:0px; border-right:1px solid #dddddd;}\n    .aplus-v2 .aplus-standard .apm-lefttwothirdswrap {width:709px; display:block;}\n    .aplus-v2 .aplus-standard .apm-lefthalfcol {width:480px; padding-right:30px; display:block; float:left;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-lefthalfcol {padding-left:30px; float:right;}\n    .aplus-v2 .aplus-standard .apm-righthalfcol {width:480px; display:block; float:left;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-righthalfcol {float:right;}\n    .aplus-v2 .aplus-standard .apm-eventhirdcol {width:300px; display:block;}\n    .aplus-v2 .aplus-standard .apm-eventhirdcol-table {border-spacing: 0px 0px; border-collapse: collapse;}\n    .aplus-v2 .aplus-standard .apm-eventhirdcol-table tr td {vertical-align: top;}\n    .aplus-v2 .aplus-standard .apm-fourthcol {width:220px; float:left;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol {float:right;}\n    .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {position:relative;}\n    .aplus-v2 .aplus-standard .apm-fourthcol img {display:block; margin:0 auto;}\n    .aplus-v2 .aplus-standard .apm-fourthcol-table {border-spacing: 0px 0px; border-collapse: collapse;}\n    .aplus-v2 .aplus-standard .apm-fourthcol-table tr td {vertical-align: top;}\n    .aplus-v2 .aplus-standard .apm-listbox {width:100%;}\n    .aplus-v2 .aplus-standard .apm-iconheader {float:left; padding-left:10px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-iconheader {float:right; padding-left:0px; padding-right: 10px}\n    .aplus-v2 .aplus-standard .apm-spacing ul:last-child,.aplus-v2 .aplus-standard ol:last-child {margin-bottom:0 !important;}\n    .aplus-v2 .aplus-standard .apm-spacing ul,.aplus-v2 .aplus-standard ol {padding:0 !important;}\n    .aplus-v2 .aplus-standard .apm-spacing ul {margin:0 0 18px 18px !important;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-spacing ul {margin:0 18px 18px 0 !important;}\n\n    .aplus-v2 .aplus-standard .apm-spacing ul li,.aplus-v2 .aplus-standard ol li {word-wrap:break-word; margin:0 !important;}\n    .aplus-v2 .aplus-standard .apm-spacing ul li {margin:0 !important;}\n\n    .aplus-v2 .apm-flex {display: flex;}\n    .aplus-v2 .apm-flex-item-third-width {width: 33.333%; flex-basis: 33.333%;}\n    .aplus-v2 .apm-flex-item-fourth-width {width: 25%; flex-basis: 25%;}\n\n    .aplus-v2 .aplus-standard .apm-visually-hidden { clip-path: inset(50%); height: 1px; line-height: 0; margin: 0; overflow: hidden; padding: 0; position: absolute; white-space: nowrap; width: 1px;}\n\n    \/* A+ Template - Module 1 Sepcific CSS *\/\n    .aplus-v2 .aplus-standard .amp-centerthirdcol-listbox {display:inline-block; width:359px;}\n\n    \/* A+ Template - Module 2\/3 Specific CSS *\/\n    .aplus-v2 .aplus-standard .apm-sidemodule {text-align:left; margin:0 auto; width:970px; padding:0; background-color:#ffffff; position:relative;}\n    .aplus-v2 .aplus-standard .apm-sidemodule {text-align:inherit;}\n    .aplus-v2 .aplus-standard .apm-sidemodule-textright {position:relative; display:table-cell; vertical-align:middle; padding-left:40px; height:300px; max-height:300px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-textright {padding-left:0px; padding-right: 40px;}\n    .aplus-v2 .aplus-standard .apm-sidemodule-textleft {position:relative; display:table-cell; vertical-align:middle; height:300px; max-height:300px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-textleft {padding-left:0px;}\n    .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {position:relative; float:left; display:block;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {float:right;}\n    .aplus-v2 .aplus-standard .apm-sidemodule-imageright {position:relative; float:right; display:block;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright {float:left;}\n\n    \/* A+ Template - Module 4 Specific CSS *\/\n    .aplus-v2 .aplus-standard.aplus-module.module-4 .apm-flex {gap: 30px;}\n\n    \/* A+ Template - Module 5 Specific CSS *\/\n    .aplus-v2 .aplus-standard .apm-tablemodule {text-align:left; margin:0 auto; width:970px; display:table; position: relative;}\n    .aplus-v2 .aplus-standard table.apm-tablemodule-table {border-bottom:1px solid #dddddd; width: 970px; left:4%;table-layout: fixed}\n    .aplus-v2 .aplus-standard th.apm-tablemodule-keyhead {border-top:1px solid #dddddd; padding:8px 14px 6px !important; background-color:#f7f7f7; font-weight:normal; color:#626262; float:none !important; margin-right:0; text-align:center; width:106px;}\n    .aplus-v2 .aplus-standard tr.apm-tablemodule-keyvalue td {padding-top:8px !important; padding-left:14px; padding-bottom:8px; border-top:1px solid #dddddd; border-bottom:1px solid #dddddd; text-align:center;width:inherit!important}\n    .aplus-v2 .aplus-standard .apm-tablemodule-valuecell { vertical-align: middle }\n    .aplus-v2 .aplus-standard .apm-tablemodule-valuecell.selected {background-color:#fff5ec;}\n    .aplus-v2 .aplus-standard .apm-tablemodule-valuecell span {word-wrap:break-word;}\n    .aplus-v2 .aplus-standard .apm-tablemodule-keyhead {border-right:1px solid #dddddd;}\n    .aplus-v2 .aplus-standard .apm-tablemodule-blankkeyhead {border:0 !important; width:18%;}\n    .aplus-v2 .aplus-standard .apm-tablemodule-image {background-color:#FFFFFF; padding:0 !important; text-align:center; overflow:hidden; vertical-align:bottom;}\n    .aplus-v2 .aplus-standard .apm-tablemodule-imagerows \u003e td \u003e img {max-width:none !important;}\n    .aplus-v2 .aplus-standard table.apm-tablemodule-table {margin-bottom: 6px!important;}\n    .aplus-v2 .aplus-standard table.apm-tablemodule-table th {padding-bottom:8px; text-align:center;}\n    .aplus-v2 .aplus-standard .apm-tablemodule-imagerows td,\n    .aplus-v2 .aplus-standard .apm-tablemodule-atc td {padding-bottom:8px; text-align:center; font-weight:bold;}\n    .aplus-v2 .aplus-standard .apm-checked {text-align:center;}\n\n    .aplus-v2 .add-to-cart { line-height: 1rem; font-weight: normal; }\n    .aplus-v2 .apm-tablemodule-atc form { margin-bottom: 0px; }\n\n    \/* A+ Template - Module 6 Specific CSS *\/\n    .aplus-v2 .aplus-standard .apm-hovermodule {text-align:left; margin:0 auto; width:970px; padding: 0; background-color:#ffffff; position:relative;}\n    .aplus-v2 .aplus-standard .apm-hovermodule {text-align:inherit;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-slides {background-color:#ffffff; width:970px; height:300px;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-slides-inner {margin-left:345px; position:absolute; z-index:25;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-slides-inner {margin-left:0px; margin-right:345px;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-slidecontrol {padding-top: 14px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-slidecontrol {left: 0px; right:345px;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-smallimage {vertical-align:top; display: inline-block; width:80px; cursor:pointer; margin-right:35px; padding:0;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-smallimage {margin-right:0px; margin-left:35px;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-smallimage-bg {background-color:#ffffff; width:80px; height:80px;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-smallimage-last {margin-right:0 !important;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-smallimage-last {margin-left:0 !important;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-smallimage a {text-transform:uppercase; font-size:11px; font-weight:bold;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-smallimage a:hover {text-decoration:none; color:#333333 !important;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-smallimage img {border:1px solid #888888;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-opacitymodon:hover {opacity:1 !important; filter:alpha(opacity=100) !important;}\n    .aplus-v2 .aplus-standard .apm-hovermodule-opacitymodon img {opacity:0.3; filter:alpha(opacity=30);}\n    .aplus-v2 .aplus-standard .apm-hovermodule-image {position:absolute; left:0; z-index: 1;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-image {right:0;}\n\n    \/* A+ Template - Module 9 Specific CSS *\/\n    .aplus-v2 .aplus-standard.aplus-module.module-9 .apm-flex {gap: 35px;}\n\n    \/*A+ Template - Module 11\/12 Specific CSS *\/\n    .aplus-v2 .aplus-standard .apm-heromodule-textright {align-self:center; right:50px; margin-left:auto; padding:15px; filter: progid:DXImageTransform.Microsoft.gradient(startColorstr=#BBBBBB,endColorstr=#FFFFFF); background-color: rgb(0,0,0); background-color:rgba(0,0,0,0.7);color:white; width:250px;}\n    html[dir='rtl'] .aplus-v2 .aplus-standard .apm-heromodule-textright {left: 50px; right:auto; margin-left:0; margin-right:auto;}\n    .aplus-v2 .aplus-standard .apm-heromodule-textright h3,\n    .aplus-v2 .aplus-standard .apm-heromodule-textright ul,\n    .aplus-v2 .aplus-standard .apm-heromodule-textright ol,\n    .aplus-v2 .aplus-standard .apm-heromodule-textright ul .a-list-item,\n    .aplus-v2 .aplus-standard .apm-heromodule-textright ol .a-list-item {color:white}\n    .aplus-v2 .aplus-standard.module-12 .textright {align-self:center; right:50px; margin-left:auto; padding:15px; color:black; width:250px; filter: progid:DXImageTransform.Microsoft.gradient(startColorstr=#BBBBBB,endColorstr=#FFFFFF); background-color: rgb(255,255,255); background-color:rgba(255,255,255,0.7);}\n    html[dir='rtl'] .aplus-v2 .aplus-standard.module-12 .textright {left: 50px; right:auto; margin-left:0; margin-right:auto;}\n    .aplus-v2 .aplus-standard.module-12 .apm-hero-image,.aplus-v2 .aplus-standard.module-11 .apm-hero-image{float:none}\n    .aplus-v2 .aplus-standard.module-12 .apm-hero-image img,.aplus-v2 .aplus-standard.module-11 .apm-hero-image img{position:absolute}\n    .aplus-v2 .aplus-standard.module-12 .apm-hero-text,.aplus-v2 .aplus-standard.module-11 .apm-hero-text{position:relative}\n    .aplus-v2 .aplus-standard.module-11 .aplus-module-content,.aplus-v2 .aplus-standard.module-12 .aplus-module-content{min-height:300px; display: flex}\n\n    \/* module 13 text *\/\n    .aplus-v2 .aplus-standard .aplus-module-13 {\n        padding: 40px 0;\n        max-width: 979px;\n    }\n   .aplus-v2 .aplus-standard .aplus-module-13 .aplus-13-heading-text {\n        padding-bottom: 10px;\n    }\n    .aplus-v2 .aplus-standard .aplus-module-13 p {\n        text-align: left;\n        padding-bottom: 10px;\n    }\n    .aplus-v2 .aplus-standard .aplus-module-13 p {\n        text-align: inherit;\n    }\n\n    @media (max-width: 800px) {\n        \/* Main Media Queries *\/\n        .aplus-v2 .aplus-standard .acs-ux-wrapfix {width:100%;}\n        .aplus-v2 .aplus-standard .aplus-module-wrapper {width:100%;}\n        .aplus-v2 .aplus-standard .apm-leftimage {float:none;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard .acs-ux-wrapfix {width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .aplus-module-wrapper {width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-leftimage {float:none;}\n\n        .aplus-v2 .aplus-standard .apm-centerthirdcol ul,\n        .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 14px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ul,\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 0px; margin-right: 14px;}\n\n        \/* Module1 Media Queries *\/\n        .aplus-v2 .aplus-standard .apm-lefttwothirdswrap {float:none; width:100%; margin:0;}\n        .aplus-v2 .aplus-standard .apm-leftimage p {display:none;}\n        .aplus-v2 .aplus-standard .apm-centerthirdcol {float:none; width:100%;}\n        .aplus-v2 .aplus-standard .apm-listbox {width:100%;}\n        .aplus-v2 .aplus-standard .apm-rightthirdcol {float:none; width:100%; border-left:none; padding:0; margin:0; margin-bottom:20px;}\n        .aplus-v2 .aplus-standard .apm-rightthirdcol-inner img {display:block; margin:auto;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-lefttwothirdswrap {float:none; width:100%; margin:0;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-leftimage p {display:none;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol {float:none; width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-listbox {width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-rightthirdcol {float:none; width:100%; border-left:none; padding:0; margin:0; margin-bottom:20px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-rightthirdcol-inner img {display:block; margin:auto;}\n\n        \/* Module2\/3 Media Queries *\/\n        .aplus-v2 .aplus-standard .apm-sidemodule {width:100%; height:auto;}\n        .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {width:100%; position:relative; display:block; margin-bottom:15px;}\n        .aplus-v2 .aplus-standard .apm-sidemodule-imageleft img {display:block; margin:0 auto;}\n        .aplus-v2 .aplus-standard .apm-sidemodule-imageright {width:100%; position:relative; display:block; margin-bottom:15px;}\n        .aplus-v2 .aplus-standard .apm-sidemodule-imageright img {display:block; margin:0 auto;}\n        .aplus-v2 .aplus-standard .apm-sidemodule .a-spacing-medium {margin-bottom:30px !important;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule {width:100%; height:auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {width:100%; position:relative; display:block; margin-bottom:15px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft img {display:block; margin:0 auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright {width:100%; position:relative; display:block; margin-bottom:15px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright img {display:block; margin:0 auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule .a-spacing-medium {margin-bottom:30px !important;}\n\n        \/* Module4 Media Queries *\/\n        .aplus-v2 .aplus-standard .apm-fourthcol {margin:0; padding-bottom:23px; width:100%; float:none;}\n        .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {height:inherit;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol {margin:0; padding-bottom:23px; width:100%; float:none;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {height:inherit;}\n\n        \/* Module5 Media Queries *\/\n        .aplus-v2 .aplus-standard table.apm-tablemodule-table {width:100%;}\n        .aplus-v2 .aplus-standard .apm-tablemodule-valuecell {width:auto;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard table.apm-tablemodule-table {width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-tablemodule-valuecell {width:auto;}\n    }\n\n    \/* aui hack *\/\n    .aplus-v2 .aplus-standard * {-moz-box-sizing: border-box;-webkit-box-sizing: border-box;box-sizing: border-box;}\n    .aplus-v2 .aplus-standard .a-box mp-centerthirdcol-listboxer {-webkit-border-radius: 4px;-moz-border-radius: 4px;border-radius: 4px;position: relative;padding: 14px 18px;}\n    .aplus-v2 .aplus-standard .a-box {display: block;-webkit-border-radius: 4px;-moz-border-radius: 4px;border-radius: 4px;border: 1px #ddd solid;background-color: white;}\n    .aplus-v2 .aplus-standard .a-color-alternate-background {background-color: #f3f3f3!important;}\n    .aplus-v2 .aplus-standard .a-section {margin-bottom: 12px;}\n    .aplus-v2 .aplus-standard .a-size-base {font-size: 13px!important;line-height: 19px!important;}\n    .aplus-v2 .aplus-standard .a-spacing-base, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-base {margin-bottom: 14px!important;}\n    .aplus-v2 .aplus-standard .a-spacing-large, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-large {margin-bottom: 22px!important;}\n    .aplus-v2 .aplus-standard .a-spacing-mini, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-mini {margin-bottom: 6px!important;}\n    .aplus-v2 .aplus-standard .a-spacing-small, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-small {margin-bottom: 10px!important;}\n    .aplus-v2 .aplus-standard a, .aplus-v2 .aplus-standard a:visited, .aplus-v2 .aplus-standard a:active, .aplus-v2 .aplus-standard a:link {text-decoration: none;}\n    .aplus-v2 .aplus-standard a:hover {text-decoration: underline;cursor: pointer;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4 {font-family: Arial,sans-serif;text-rendering: optimizeLegibility;padding-bottom: 4px;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4 {font-family: inherit;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4, .aplus-v2 .aplus-standard h5, .aplus-v2 .aplus-standard h6 {padding: 0;margin: 0;}\n    .aplus-v2 .aplus-standard h3{font-weight: bold;font-size: 17px;line-height: 1.255;}\n    .aplus-v2 .aplus-standard h4 {font-weight: normal;font-size: 17px;line-height: 1.255;}\n    .aplus-v2 .aplus-standard h5 {font-weight: bold;font-size: 13px;line-height: 19px;}\n    .aplus-v2 .aplus-standard img {vertical-align: top;max-width: 100%;}\n    .aplus-v2 .aplus-standard p {padding: 0;margin: 0 0 14px 0;}\n    .aplus-v2 .aplus-standard ul li {list-style: disc;}\n    .aplus-v2 .aplus-standard ul {margin: 0 0 18px 18px;}\n    .aplus-v2 .aplus-standard ul, .aplus-v2 .aplus-standard ol {padding: 0;}\n    .aplus-v2 .aplus-standard ul:last-child, .aplus-v2 .aplus-standard ol:last-child {margin-bottom: 0!important;}\n    .aplus-v2 .aplus-standard .read-more-arrow-placeholder {text-align: right; cursor: pointer; display:none;}\n\u003c\/style\u003e\n\n                    \u003cdiv class=\"celwidget aplus-module module-12 aplus-standard\" cel_widget_id=\"aplus-module-12\" data-csa-c-id=\"pt4qw3-5s4k60-fhr6kd-keldt6\" data-cel-widget=\"aplus-module-12\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n    \u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\n        \u003cdiv class=\"apm-hero-image\"\u003e\n                                                 \u003cimg alt=\"Nutiva Chia Seeds Logo\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0e4f8a30-fd80-4859-afb9-ceca0a854673.__CR0,0,970,300_PT0_SX970_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0e4f8a30-fd80-4859-afb9-ceca0a854673.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Nutiva Chia Seeds Logo\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0e4f8a30-fd80-4859-afb9-ceca0a854673.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n         \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module module-12 aplus-standard\" cel_widget_id=\"aplus-module-12\" data-csa-c-id=\"d1ybl-87wq0a-g4c1fz-ajw9oc\" data-cel-widget=\"aplus-module-12\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n    \u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\n        \u003cdiv class=\"apm-hero-image\"\u003e\n                                                 \u003cimg alt=\"Nutiva Chia Seeds 12 oz\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/256cbb54-5d2b-46bb-81c6-089585b60880.__CR0,0,970,300_PT0_SX970_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/256cbb54-5d2b-46bb-81c6-089585b60880.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Nutiva Chia Seeds 12 oz\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/256cbb54-5d2b-46bb-81c6-089585b60880.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n         \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module module-12 aplus-standard\" cel_widget_id=\"aplus-module-12\" data-csa-c-id=\"ijfwhu-yh6ucy-15u3d6-k97e3n\" data-cel-widget=\"aplus-module-12\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n    \u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\n        \u003cdiv class=\"apm-hero-image\"\u003e\n                                                 \u003cimg alt=\"Nutiva Chia Seeds Great Flavor\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b57423c2-f89d-4bf6-a465-3da455ebe3e8.__CR0,0,970,300_PT0_SX970_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b57423c2-f89d-4bf6-a465-3da455ebe3e8.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Nutiva Chia Seeds Great Flavor\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b57423c2-f89d-4bf6-a465-3da455ebe3e8.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n         \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module module-12 aplus-standard\" cel_widget_id=\"aplus-module-12\" data-csa-c-id=\"sqly5s-rraelo-yryvwf-2gjoro\" data-cel-widget=\"aplus-module-12\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n    \u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\n        \u003cdiv class=\"apm-hero-image\"\u003e\n                                                 \u003cimg alt=\"Nutiva Chia Seeds Easy to Use\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4ef6a0a1-b211-41f4-aac8-32c45a23152c.__CR0,0,970,300_PT0_SX970_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4ef6a0a1-b211-41f4-aac8-32c45a23152c.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Nutiva Chia Seeds Easy to Use\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4ef6a0a1-b211-41f4-aac8-32c45a23152c.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n         \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module module-12 aplus-standard\" cel_widget_id=\"aplus-module-12\" data-csa-c-id=\"g5ts4f-52675s-jcacdi-wkkgg5\" data-cel-widget=\"aplus-module-12\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n    \u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\n        \u003cdiv class=\"apm-hero-image\"\u003e\n                                                 \u003cimg alt=\"Nutiva Chia Seeds Nutiva Difference\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/91c0bde3-b02c-4bb7-9eea-917f2996d639.__CR0,0,970,300_PT0_SX970_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/91c0bde3-b02c-4bb7-9eea-917f2996d639.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Nutiva Chia Seeds Nutiva Difference\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/91c0bde3-b02c-4bb7-9eea-917f2996d639.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n         \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n        \u003c\/div\u003e\n\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003ePacked with omega-3, protein, rare antioxidants, and fiber\nGreat in yogurt, oatmeal, baked goods, or smoothies\nCan be added to sauces as a thickener, or even used in baked goods as a replacement for egg\nExcellent source of essential minerals such as phosphorous, manganese, calcium, sodium, and potassium\n3 tablespoons contains 6 times more calcium than whole milk, and 30% more antioxidants than blueberries\u003cbr\u003eProduct Dimensions ‏ : ‎ 7.5 x 5.5 x 4.03 inches; 12 ounces\nItem model number ‏ : ‎ CHIA01\nDepartment ‏ : ‎ GNC|ALL|ALL|EDIBLE SEEDS\nUPC ‏ : ‎ 785923152318 612116011377 692752103117 616932551444 785923161853 787734552936 129700124592\nManufacturer ‏ : ‎ Nutiva\nUnits ‏ : ‎ 12.0 Ounce\nBest Sellers Rank: #10,875 in Grocery \u0026amp; Gourmet Food\nPacked with omega-3, protein, rare antioxidants, and fiber\nGreat in yogurt, oatmeal, baked goods, or smoothies\nCan be added to sauces as a thickener, or even used in baked goods as a replacement for egg\nExcellent source of essential minerals such as phosphorous, manganese, calcium, sodium, and potassium\n3 tablespoons contains 6 times more calcium than whole milk, and 30% more antioxidants than blueberries\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill adding chia to my morning routine actually help me feel calmer and more focused?\u003c\/h3\u003e\n\u003cp\u003eYes. Nutiva Organic Chia Seeds contain tryptophan, the same amino acid found in turkey that supports mood, sleep, and appetite regulation. Combined with omega-3 fatty acids, magnesium, and a slow-release energy profile, just one tablespoon blended into a morning smoothie or stirred into warm lemon water becomes a grounding ritual that steadies energy and supports a mindful start to the day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use chia as part of a relaxing wind-down drink before bed?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. Many wellness buyers blend a tablespoon of Nutiva chia gel with warm almond milk, a dash of vanilla, and stevia for a tapioca-like evening pudding. The natural tryptophan content may gently encourage drowsiness, while the fiber supports overnight digestion, making it a soothing alternative to sugary bedtime snacks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do chia seeds support my daily hydration and self-care practice?\u003c\/h3\u003e\n\u003cp\u003eChia absorbs up to 12 times its weight in water, which encourages consistent sipping throughout the day. Pre-soaking one tablespoon in a tall glass of water with fresh ginger or lemon creates a mineral-rich hydration ritual that supports skin clarity, satiety, and a calming moment of pause during a busy schedule.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these chia seeds clean enough for a strict clean-label wellness lifestyle?\u003c\/h3\u003e\n\u003cp\u003eYes. Nutiva Organic Chia Seeds are certified organic with no artificial additives, preservatives, or fillers. The resealable pouch protects freshness, and the seeds themselves are single-ingredient, non-GMO, vegan, gluten-free, keto, and paleo friendly, aligning with most wellness-focused clean eating protocols.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo chia seeds really help with mindless snacking and sweet cravings?\u003c\/h3\u003e\n\u003cp\u003eMany wellness buyers report exactly that. The combination of fiber, plant protein, and omega-3s promotes satiety, while the gel-forming fiber stabilizes blood sugar to reduce sudden cravings. A daily chia drink or chia pudding often replaces afternoon snack attacks without the need for willpower alone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm rebuilding my morning ritual — is this a good first pantry upgrade?\u003c\/h3\u003e\n\u003cp\u003eIt is one of the most popular entry points for wellness buyers. One bag replaces several supplements and specialty ingredients, fitting easily into smoothies, oats, yogurts, and tonics. With a long shelf life and resealable pouch, a single 12 oz bag supports a full season of intentional mornings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat does it actually feel like to drink chia gel during a self-care break?\u003c\/h3\u003e\n\u003cp\u003eCustomers describe it as a fun, sensory ritual. When stirred into juice or a smoothie, the hydrated seeds provide a subtle bubble-tea-like texture you drink through a straw, turning a plain glass of water or juice into a small moment of indulgence that doubles as hydration and nutrition.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill using chia daily interfere with my current supplements or medications?\u003c\/h3\u003e\n\u003cp\u003eFor most healthy adults, daily chia is safe and well tolerated. Because chia is high in fiber, it is recommended to introduce it gradually and drink plenty of water. Anyone on blood pressure or blood thinning medication should consult a healthcare provider, as omega-3s and fiber can amplify certain effects.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does this compare to a Metamucil or fiber supplement routine?\u003c\/h3\u003e\n\u003cp\u003eSeveral long-term chia users report that Nutiva replaced their daily Metamucil without the bloating or discomfort common with psyllium husk. You receive plant-based omega-3s, complete protein, and six times more calcium per serving than milk, all from a real food rather than a processed powder.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the mild nutty taste strong enough to overpower my wellness drinks?\u003c\/h3\u003e\n\u003cp\u003eNo. Nutiva chia seeds have a faintly nutty, almost neutral flavor profile that blends seamlessly into smoothies, lemon water, herbal infusions, and overnight oats without competing with other ingredients, which is exactly why wellness buyers prefer it for layered functional drinks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm new to whole-food wellness — how do I start without overthinking it?\u003c\/h3\u003e\n\u003cp\u003eStart with the simplest ritual: shake one tablespoon of Nutiva chia seeds into a 16 oz water bottle and wait two to three minutes. Drink it once daily. From there, you can layer it into yogurt, overnight oats, or evening tonics as your routine expands.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I keep a bag at my desk for midday wellness breaks?\u003c\/h3\u003e\n\u003cp\u003eYes. The resealable pouch is designed for pantry, fridge, or office cabinet storage. Many wellness buyers keep one pouch at home and refill a small jar at their desk so a calming, hydrating chia drink is always within reach during the workday.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo chia seeds really contain six times more calcium than milk?\u003c\/h3\u003e\n\u003cp\u003ePer serving, Nutiva chia seeds deliver approximately six times more calcium than a glass of whole milk, along with 30 percent of your daily manganese and 27 percent of your daily phosphorus. This makes it a powerful mineral source for bone health, especially for those avoiding dairy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI follow a keto and paleo plan — will chia fit my wellness goals?\u003c\/h3\u003e\n\u003cp\u003eYes. Nutiva chia seeds are naturally keto and paleo compatible. They are low in net carbs, high in healthy fats, and free of grains, legumes, and added sugars, making them a rare pantry item that crosses virtually every dietary wellness framework.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhy do the seeds seem to move inside the bag — is something wrong?\u003c\/h3\u003e\n\u003cp\u003eNothing is wrong. The seeds appear to shift on their own because of natural static electricity inside the high-quality organic seeds. Long-time chia buyers actually recognize this as a freshness and authenticity cue, a sign the seeds are clean, properly dried, and free of debris.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI want results without dieting — is chia a sustainable wellness habit?\u003c\/h3\u003e\n\u003cp\u003eBuyers consistently describe chia as a no-diet solution. The fiber and omega-3 combination promotes fullness, supports stable blood sugar, and naturally encourages more water intake, all of which can contribute to gradual weight management without restrictive meal plans.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I make a basic chia egg for vegan baking?\u003c\/h3\u003e\n\u003cp\u003eCombine one tablespoon of Nutiva Organic Chia Seeds with three tablespoons of water in a small bowl. Stir, then let it sit for five minutes until it forms a gel. Use it as a one-to-one replacement for one egg in muffins, pancakes, cookies, and quick breads.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat's the best way to make chia gel for recipes and drinks?\u003c\/h3\u003e\n\u003cp\u003eStir two tablespoons of Nutiva chia seeds into three to four ounces of water, juice, or almond milk. Let it sit for about five minutes, stirring once or twice, until it thickens into a tapioca-like gel. This gel can be added to smoothies, used as an emulsifier in dressings, or sweetened for chia pudding.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow should I store the bag after opening?\u003c\/h3\u003e\n\u003cp\u003eReseal the pouch tightly and store it in a cool, dry pantry, or for maximum freshness, transfer it into an airtight container in the refrigerator. Many long-time users store it in the fridge to preserve the mild nutty aroma and extend shelf life well past the printed date.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill chia seeds work in my high-speed blender or food processor?\u003c\/h3\u003e\n\u003cp\u003eYes. Nutiva chia seeds blend smoothly into smoothies, protein shakes, and creamy dressings. For ground chia, pulse the seeds in a dry blender or coffee grinder for ten to fifteen seconds. Always add liquid when blending to allow the seeds to hydrate properly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these seeds compatible with keto, paleo, vegan, and gluten-free diets?\u003c\/h3\u003e\n\u003cp\u003eYes. Nutiva Organic Chia Seeds are naturally vegan, gluten-free, keto-friendly, and paleo-approved. They are also non-GMO, certified organic, and contain no cholesterol, making them compatible with virtually every major dietary framework.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat's in the bag when it arrives, and is anything sold separately?\u003c\/h3\u003e\n\u003cp\u003eEach order includes one resealable pouch of Nutiva Organic Chia Seeds in your chosen size (6 oz or 12 oz). Nothing else is required to use the product, but a small glass jar, shaker bottle, or coffee grinder can be helpful for storage, on-the-go use, and grinding.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this product safe for people with nut, soy, or dairy allergies?\u003c\/h3\u003e\n\u003cp\u003eYes. Nutiva chia seeds are free from common allergens including nuts, soy, dairy, and gluten. They are produced as a single-ingredient product with no cross-contaminating additives, making them a reliable staple for allergy-sensitive households.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhy does the bag say the seeds may appear to 'move' on their own?\u003c\/h3\u003e\n\u003cp\u003eThe seeds shift inside the pouch because of static electricity. This is a natural characteristic of clean, high-quality organic chia seeds, not a sign of moisture or spoilage. Long-time buyers recognize the static movement as a freshness indicator.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does chia compare to flax seed as a plant-based omega-3 source?\u003c\/h3\u003e\n\u003cp\u003eBoth deliver omega-3s, but chia offers a longer shelf life, does not require grinding to be absorbed, and naturally forms a gel that thickens recipes. Flax can go rancid quickly and must be freshly ground to release its nutrients, while Nutiva chia is ready to use straight from the bag with a milder, more neutral flavor.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Stashely","offers":[{"title":"12 Ounce (Pack of 1)","offer_id":53190700138805,"sku":"HMGB009AH7OU8","price":9.35,"currency_code":"USD","in_stock":true},{"title":"6 Ounce (Pack of 1)","offer_id":53190700171573,"sku":"YTNB00EJXWR6E","price":6.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1007\/8748\/7029\/files\/certified-organic-black-chia-seeds-1.jpg?v=1784584133","url":"https:\/\/stashely.myshopify.com\/products\/nutiva-organic-chia-seed-black-12-oz-nutrient-dense-pantry-essential-for-mindful-eating-mindful-hydration-and-personal-care-routines","provider":"Stashely","version":"1.0","type":"link"}