{"product_id":"pure-protein-brookie-bar-gluten-free-whey-isolate-bar-for-mindful-macro-tracking","title":"Pure Protein Brookie Bar – Gluten Free Whey Isolate Bar for Mindful Macro Tracking","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOnly 2g of sugar lets fitness-focused buyers stay in macro targets without sacrificing flavor\u003c\/li\u003e\n\u003cli\u003e19g of high-quality whey protein isolate supports lean muscle building in a single bar\u003c\/li\u003e\n\u003cli\u003eGluten free formula accommodates sensitive diets while still delivering indulgent taste\u003c\/li\u003e\n\u003cli\u003eNovelty dessert and cereal-inspired flavors (Brookie, Sundae Cone, Cocoa Pebbles) make the bar feel like a treat, not a chore\u003c\/li\u003e\n\u003cli\u003eIndividually portioned bar format fits busy, on-the-go lifestyles without prep or refrigeration\u003c\/li\u003e\n\u003cli\u003eVariety of 5 licensed\/cereal brand flavors (Cocoa Pebbles, Fruity Pebbles, Zig Zag Cake) adds excitement to a daily protein routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePre-workout energy boost consumed an hour before training\u003c\/li\u003e\n\u003cli\u003ePost-workout muscle recovery and replenishment\u003c\/li\u003e\n\u003cli\u003eMid-morning or mid-afternoon desk snack to avoid energy crashes\u003c\/li\u003e\n\u003cli\u003ePortable meal replacement during travel or busy days\u003c\/li\u003e\n\u003cli\u003eCraving-satisfying dessert alternative with only 2g of sugar\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cbr\u003e\u003cp\u003eNEW LOOK! One 12 count box of Pure Protein Chocolate Peanut Caramel Protein Bars\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general-useast5.ttcdn-us.com\/tos-useast5-i-omjb5zjo8w-tx\/4c43dfb91f0349348685a601c83c5ad0~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=b6736ff2\u0026amp;shcp=fd5fbac2\u0026amp;idc=useast5\u0026amp;from=3061018610\" width=\"1500\" height=\"1500\"\u003e\u003cp\u003eThese protein snack bars offer delicious chocolate, peanut, and caramel flavors in every bar\u003c\/p\u003e\n\u003cp\u003eEnjoy a gluten free protein bar pre workout, post workout, or on the go\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general-useast5.ttcdn-us.com\/tos-useast5-i-omjb5zjo8w-tx\/fe838e9ccae84610a7405d8ff347851a~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=b6736ff2\u0026amp;shcp=fd5fbac2\u0026amp;idc=useast5\u0026amp;from=3061018610\" width=\"1500\" height=\"1500\"\u003e\u003cp\u003eLow sugar (1) protein bars each contain 20 grams of protein, 2 grams of sugar, and 190 calories\u003c\/p\u003e\n\u003cp\u003eThese 20g protein bars provide high-quality protein, an essential part of a nutritious, balanced diet\u003c\/p\u003e\n\u003cp\u003eflavor: Chocolate Peanut Caramel\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003eProduct Dimensions ‏ : ‎ 5.91 x 5.91 x 5.91 inches; 1.76 ounces\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the 2g sugar content really help me stay on track with my macros?\u003c\/h3\u003e\n\u003cp\u003eYes. With only 2g of sugar per bar, the Brookie Protein Bar sits well below typical protein bar averages, making it easier to fit into calorie- and macro-controlled eating plans without sacrificing a dessert-like flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use this bar as part of a mindful evening snack routine?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. The Brookie flavor delivers a brownie-and-cookie taste that satisfies dessert cravings at 180 calories, so many wellness-minded buyers use it as a portioned evening treat instead of high-sugar alternatives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the gluten free certification important for a clean-eating lifestyle?\u003c\/h3\u003e\n\u003cp\u003eIt is for anyone managing gluten sensitivity, but it also appeals to clean eaters who simply prefer fewer inflammatory ingredients. The Brookie bar delivers indulgent taste while staying within a gluten free formula.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill 19g of whey protein isolate actually support my recovery without bloating?\u003c\/h3\u003e\n\u003cp\u003eWhey protein isolate is filtered to remove most lactose and fat, so it is generally easier to digest than concentrate forms. Most fitness-focused buyers find it a clean option for post-workout recovery and lean muscle support.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the individually wrapped bar format help with portion control?\u003c\/h3\u003e\n\u003cp\u003eYes. Each Brookie bar is pre-portioned at 180 calories, so you can grab one when cravings hit without weighing, measuring, or guessing, which is ideal for mindful eating habits.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a good bar to keep in my pantry for healthy snack swaps?\u003c\/h3\u003e\n\u003cp\u003eYes. With a long shelf life and no refrigeration needed, the Brookie bar is a pantry-friendly swap for cookies, candy, and other high-sugar snacks that can derail wellness routines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan the Brookie flavor satisfy a sweet tooth without feeling like a 'health food'?\u003c\/h3\u003e\n\u003cp\u003eThat is exactly what the cereal- and dessert-inspired Brookie flavor is designed to do. Reviewers consistently describe it as tasting like a treat rather than a traditional protein bar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this bar suitable for someone tracking calories on a cut?\u003c\/h3\u003e\n\u003cp\u003eAt 180 calories with 19g of protein and only 2g of sugar, the Brookie bar fits easily into most cutting plans and is a common choice for fitness buyers managing a calorie deficit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the Brookie Protein Bar feel indulgent enough to replace a real dessert?\u003c\/h3\u003e\n\u003cp\u003eMany buyers use it specifically as a lower-calorie, higher-protein dessert swap. The chocolate-forward Brookie profile makes it satisfying while keeping macros in check.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a good option for someone focused on whole-body wellness, not just gym goals?\u003c\/h3\u003e\n\u003cp\u003eYes. The combination of high protein, low sugar, gluten free formulation, and individually portioned packaging supports balanced nutrition, mindful snacking, and steady energy throughout the day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does Brookie compare to a regular chocolate chip protein bar?\u003c\/h3\u003e\n\u003cp\u003eMost chocolate chip protein bars rely on standard chocolate chip flavor, while Brookie mimics a brookie dessert, blending brownie and chocolate chip cookie taste. It also keeps sugar at just 2g per bar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs Brookie a better choice than eating a bowl of chocolate ice cream as a snack?\u003c\/h3\u003e\n\u003cp\u003eFor macro-focused buyers, yes. The Brookie bar delivers a similar chocolate-dessert experience with around 19g of protein and 2g of sugar, compared with a typical bowl of ice cream that can contain 20g+ of sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCompared to baking protein brownies at home, is this bar more convenient?\u003c\/h3\u003e\n\u003cp\u003eIt is far more convenient. You skip ingredient shopping, prep, baking, and cleanup while still getting a brookie-style chocolate flavor and 19g of protein in a ready-to-eat bar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm worried about artificial sweeteners. Is the sweet taste from natural sources?\u003c\/h3\u003e\n\u003cp\u003eThe Brookie bar uses a sweetness system designed to keep sugar at 2g while maintaining a dessert-like taste. If you are highly sensitive to specific sweeteners, we recommend reviewing the full ingredient list on the packaging before purchase.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill this bar spike my blood sugar since it tastes like a dessert?\u003c\/h3\u003e\n\u003cp\u003eWith only 2g of sugar per bar, the Brookie bar is formulated to have a minimal impact on blood sugar compared with traditional desserts, making it a more balanced option for most snackers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs 180 calories too much for a 'wellness' snack?\u003c\/h3\u003e\n\u003cp\u003eFor most buyers, 180 calories is a balanced, satiating snack that delivers 19g of protein. It is intentionally portioned to replace a real dessert, not a light nibble, which helps curb overeating later.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhen is the best time to eat a Brookie Protein Bar for fitness goals?\u003c\/h3\u003e\n\u003cp\u003eMost fitness-focused buyers use it about 60 minutes before training for an energy boost or within 30 to 60 minutes after a workout to support muscle recovery. It also works well as a high-protein snack between meals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo Brookie Protein Bars need to be refrigerated?\u003c\/h3\u003e\n\u003cp\u003eNo. Each bar is individually wrapped and shelf-stable, so it can be stored at room temperature in a pantry, gym bag, desk drawer, or travel bag without refrigeration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I eat a Brookie Protein Bar every day?\u003c\/h3\u003e\n\u003cp\u003eYes, most buyers incorporate one bar a day into a balanced diet. The 180 calories, 19g protein, and 2g sugar make it easy to fit into a daily macro plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this bar compatible with a gluten free diet?\u003c\/h3\u003e\n\u003cp\u003eYes. The Brookie Protein Bar is gluten free, so it fits gluten-sensitive and gluten-free eating plans while still delivering a dessert-like chocolate flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this bar compatible with a high-protein, low-sugar diet like keto or low carb?\u003c\/h3\u003e\n\u003cp\u003eIt works for many low-carb and high-protein plans thanks to only 2g of sugar and 19g of protein. Strict keto buyers should review total carbs and macros on the label to confirm it fits their targets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat comes in the box when I order Brookie Protein Bars?\u003c\/h3\u003e\n\u003cp\u003eEach box contains 4 individually wrapped Brookie Protein Bars. No additional accessories, shakers, or prep tools are needed, the bars are ready to eat straight from the wrapper.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre there any major allergens I should know about?\u003c\/h3\u003e\n\u003cp\u003eThe Brookie bar contains milk-derived whey protein isolate, so it is not dairy-free. Always review the full ingredient list on the packaging for the most current allergen information.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the bar cause digestive discomfort like some protein bars do?\u003c\/h3\u003e\n\u003cp\u003eMost buyers tolerate the Brookie bar well because it uses whey protein isolate, which is filtered to remove most lactose and fat. Sensitive stomachs should still review the full ingredient list before first use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the difference between a protein bar and a granola bar?\u003c\/h3\u003e\n\u003cp\u003eGranola bars are typically carb- and sugar-heavy with modest protein, while protein bars like Brookie deliver 19g of protein, only 2g of sugar, and 180 calories, making them more aligned with fitness and macro goals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Stashely","offers":[{"title":"Brookie - 4 Count","offer_id":53482842849589,"sku":"1TRB0DMTPYS2Y","price":7.12,"currency_code":"USD","in_stock":true},{"title":"Sundae Cone - 4 Count","offer_id":53482842882357,"sku":"IQFB0DMTNQHQ2","price":6.42,"currency_code":"USD","in_stock":true},{"title":"Caramel Churro - 12 Count","offer_id":53482842915125,"sku":"7ADB0CRJXT6GB","price":19.84,"currency_code":"USD","in_stock":true},{"title":"Chocolate Mint Cookie - 12 Count","offer_id":53482842947893,"sku":"BK7B0BFRTK3C6","price":36.01,"currency_code":"USD","in_stock":true},{"title":"Chocolate Deluxe - 12 Count","offer_id":53482842980661,"sku":"QDLB00MNXGSAI","price":19.84,"currency_code":"USD","in_stock":true},{"title":"Chocolate Peanut Butter - 12 Count","offer_id":53482843013429,"sku":"PYMB00GJ82VK4","price":20.87,"currency_code":"USD","in_stock":true},{"title":"Chocolate Peanut Caramel - 12 Count","offer_id":53482843046197,"sku":"SCWB07G3XBPPH","price":20.54,"currency_code":"USD","in_stock":true},{"title":"Chocolate Salted Caramel - 12 Count","offer_id":53482843078965,"sku":"JINB07G3D6D22","price":17.29,"currency_code":"USD","in_stock":true},{"title":"Galactic Brownie - 12 Count","offer_id":53482843111733,"sku":"71OB0CRJXT8FT","price":22.06,"currency_code":"USD","in_stock":true},{"title":"Birthday Cake - 12 Count","offer_id":53482843144501,"sku":"MQNB07RW28RPF","price":40.65,"currency_code":"USD","in_stock":true},{"title":"Cookies And Cream - 12 Count","offer_id":53482843177269,"sku":"CIHB0CGFVZMJ2","price":23.0,"currency_code":"USD","in_stock":true},{"title":"Lemon Cake - 12 Count","offer_id":53482843210037,"sku":"S7DB08K11C2BB","price":19.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1007\/8748\/7029\/files\/teeb0dmtpys2y-var-1.jpg?v=1788774763","url":"https:\/\/stashely.myshopify.com\/products\/pure-protein-brookie-bar-gluten-free-whey-isolate-bar-for-mindful-macro-tracking","provider":"Stashely","version":"1.0","type":"link"}