Campbell's Chunky Healthy Request New England Clam Chowder 18.8 oz – Hearty Pantry Lunch for Back-to-Back Workdays, Microwaves in Minutes
Campbell's Chunky Healthy Request New England Clam Chowder 18.8 oz – Hearty Pantry Lunch for Back-to-Back Workdays, Microwaves in Minutes
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Why you'll love it
- Trusted Campbell's brand heritage and quality reputation
- Healthy Request line offers lower-sodium comfort food option
- Ready-to-eat convenience requires only microwaving
- Hearty 11g protein content provides satisfying fullness
- Shelf-stable pantry staple works for both home and outdoor use
- Generous chunks of clam and potato deliver restaurant-style texture
Perfect for
- Quick microwavable lunch at the office or home
- Hearty campfire or camping meal on outdoor trips
- Packed lunch for school or work with 11g of protein
- Easy weeknight dinner side or light meal
- Pantry staple for emergency or last-minute meals
Product Information
Campbell's Chunky Soup: One (1) 18.8 oz can of Campbell’s Chunky Healthy Request New England Clam Chowder Big Flavors: Hearty soup crafted with generous pieces of succulent clams and hearty potato chunks 11 grams of Protein: Bold soup that has vegetables and 11 g of protein in each can. See nutrition information for sodium content. Convenient Pantry Staple: Take this ready to serve on outdoor adventures to eat by the campfire, enjoy it on weeknights at home, or bring it to work or school Microwavable Soup: This easy to microwave soup is simple to prepare, just heat and serve
Product Dimensions : 3.1 x 3.1 x 4.7 inches; 1.3 Pounds Item model number : 200000016777 Date First Available : December 9, 2011 Manufacturer : CAMPBELL SOUP COMPANY Best Sellers Rank: #10,294 in Grocery & Gourmet Food
Frequently Asked Questions
Does this clam chowder heat up quickly enough to fit into a short lunch break at the office?
Yes. The 18.8 oz can is fully microwavable and ready to serve in just a few minutes, making it easy to enjoy a hot, hearty lunch between meetings without losing focus or eating at your desk in a rush.
Will one can be enough to keep me full through a long afternoon of work?
Absolutely. Each can delivers 11 grams of protein along with hearty chunks of clam and potato, giving you a satisfying single-serve portion designed to power you through a full workday.
Is the lower-sodium Healthy Request formula still flavorful enough to feel like a real lunch, not a diet compromise?
Yes. Campbell's Healthy Request line is crafted to keep the classic New England clam chowder taste while reducing sodium, so you get comforting flavor with a more mindful nutrition profile.
Can I keep a few cans in my desk drawer or office cabinet for last-minute lunch days?
Yes. The shelf-stable canned format is designed for long pantry storage, so stocking a couple of cans in your office breakroom or home office cabinet gives you a reliable backup lunch on busy days.
Does the can require any extra prep like a bowl or utensils, or can I eat it right from the container?
It is best enjoyed poured into a microwave-safe bowl so the chowder heats evenly, and a spoon is recommended to enjoy the full chunks of clam and potato. It is not designed to be microwaved in the can.
Is this a smart lunch option for someone who works from home and doesn't want to cook?
Yes. It is a ready-to-eat microwavable meal that requires no prep or cleanup beyond a spoon and bowl, which makes it ideal for a productive workday at home when cooking feels like a distraction.
Can I pair this chowder with something else to build a complete desk lunch?
Definitely. Many office workers add a side of crackers, a piece of fruit, or a small salad to round out the meal while still keeping the entire lunch quick and easy to assemble.
Will the smell of clam chowder be too strong in an open office or shared workspace?
The aroma is rich and savory but not overpowering, and it dissipates quickly once heated. It is a common choice for shared breakrooms and is generally well tolerated by coworkers.
Is this a better lunch pick than ordering delivery during a busy workday?
For speed, cost, and convenience, a ready-to-heat can is hard to beat. You skip the wait, the menu scrolling, and the delivery fees, and you can return to focused work in minutes.
How does this compare to instant ramen or other quick office lunches?
Campbell's Chunky clam chowder offers a more filling, protein-rich alternative with 11g of protein and real chunks of clam and potato, while still being just as fast to prepare as instant options.
What if I forget about it in the microwave and it overheats?
The chowder is best heated in short intervals and stirred in between. While it is a forgiving recipe, the can itself should never be placed in the microwave, so always transfer to a microwave-safe bowl first.
Is the single-serve can size actually enough for a hungry adult, or is it more of a snack?
At 18.8 oz with 11g of protein and generous potato and clam chunks, the can is portioned as a full single-serve meal for most adults and is meant to satisfy a real lunch appetite.
Will the can leak or make a mess in my work bag if I carry it for a backup lunch?
The can is sealed for shelf-stable storage, so it is safe to transport. As long as it is undamaged, it will not leak, making it a reliable option to keep on hand for surprise busy days.
Is this a reliable choice for meal prep, or does it taste best eaten the same day?
Because it is shelf-stable, you can keep unopened cans in your pantry as long as needed and heat one whenever you want. Once heated, it should be consumed promptly for the best taste and texture.
Can I eat this at my desk without distracting my coworkers with food smells?
Yes. While it has a warm, comforting aroma while heating, it is a familiar and widely accepted breakroom choice and is unlikely to cause a disruption in a typical shared workspace.
I'm worried about a sodium-heavy lunch making me feel sluggish mid-afternoon. Is Healthy Request actually lower?
Yes, the Healthy Request line is specifically formulated with reduced sodium compared to classic Campbell's soups, so it is a smarter choice for avoiding that heavy, sluggish feeling later in the day.
How do I prepare Campbell's Chunky Healthy Request New England Clam Chowder?
Open the can and pour the chowder into a microwave-safe bowl. Heat on high for 2 to 3 minutes, stirring halfway through, until it is hot throughout. Let it sit for one minute before serving. Do not microwave the can itself.
Can I heat this chowder on the stove instead of in the microwave?
Yes. Pour the chowder into a saucepan and warm over medium heat, stirring occasionally, until it is hot throughout. This is a great option for camping, cookouts, or office stovetops.
How long can I store an unopened can in my pantry?
Unopened cans of Campbell's Chunky soup are shelf-stable and can be stored in a cool, dry pantry for an extended period. Always check the best-by date printed on the can before preparing.
Does this product work with a microwave, stovetop, or camp stove?
Yes. It is designed for microwave preparation in a bowl, but it also heats well on a stovetop in a saucepan and on a camp stove in a pot, giving you flexibility at home, in the office, or outdoors.
Do I need to add water, milk, or any other ingredient before heating?
No. The chowder is fully prepared and ready to heat and serve. You do not need to add any liquid, though some people enjoy stirring in a little extra cream or topping with oyster crackers.
What is included in the can, and do I need to buy anything else to enjoy it?
Each can contains a single-serve portion of Campbell's Chunky Healthy Request New England Clam Chowder with clams, potatoes, and a creamy broth. You will want to have a microwave-safe bowl and a spoon on hand for serving.
Is it safe to eat the chowder straight from the can without heating?
The chowder is fully cooked and safe to consume, but it is designed to be enjoyed heated for the best flavor and texture. If you do eat it cold, give it a quick stir and consume it the same day once opened.
How long does the chowder stay good after the can is opened?
Once opened, any unused chowder should be transferred to a sealed container, refrigerated, and consumed within 2 to 3 days for the best quality and food safety.
How is clam chowder different from other canned soups?
Clam chowder is a cream-based soup featuring clams and potatoes, giving it a richer, heartier texture than broth-based soups. Campbell's Chunky versions add generous chunks of clam and potato for a more filling, restaurant-style experience.

