CLIF BAR Energy Protein Bars – Grab-and-Go Breakfast Replacement for Busy Professionals and Travel Days, Oatmeal Raisin Walnut
CLIF BAR Energy Protein Bars – Grab-and-Go Breakfast Replacement for Busy Professionals and Travel Days, Oatmeal Raisin Walnut
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Why you'll love it
- Balanced macronutrient blend (10g protein + carbs + fat) delivers sustained energy without sugar crashes
- Plant-based and organic ingredients align with clean-eating and environmentally conscious values
- Familiar home-baked oatmeal raisin walnut flavor makes healthy eating feel indulgent
- Individually wrapped bars fit easily into a jersey pocket, pack, or work bag for true on-the-go convenience
- Brand credibility rooted in a 175-mile bike ride origin story resonates with authentic endurance culture
- LEED-certified bakeries and renewable energy use appeal to sustainability-minded buyers
Perfect for
- Pre-ride and mid-ride fuel on long-distance bike rides (the brand's origin story)
- Trail-side energy boost during multi-hour hiking or backpacking trips
- Quick protein-rich snack between meetings to maintain focus
- Portable recovery snack after climbing, running, or gym sessions
- Grab-and-go breakfast replacement for rushed weekday mornings
Great Taste
Sustaining your energy never felt (or tasted) so good with CLIF BAR energy bars in a variety of delicious flavors.
Sustained Energy
Purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity.
Quality Ingredients
Non-GMO and made with quality ingredients like wholesome organic rolled oats and no high fructose corn syrup.
Purposefully crafted with quality ingredients like organic rolled oats
Born on a bike, CLIF BAR is crafted to provide sustained energy during endurance activity. Made with organic oats and no high-fructose corn syrup, CLIF BAR is non-GMO and plant-based for a granola bar you can feel good about.
On-the-go
CLIF BAR is crafted to help fuel you for whatever’s next, providing sustained energy to keep you going during endurance activity.
Workouts
Whether you’re breaking a sweat at the gym, on the field, or on the court, CLIF BAR protein bars deliver delicious energy that’s all wrapped up and ready to go.
Outdoors
Get out on the bike, trail, or slopes and feed your outdoor adventure with a CLIF BAR energy bar.
Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.
Energy for Every Moment
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Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.
Fuel Up. Anytime, Anywhere.
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Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.
CLIF Athlete Favorites
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Product Information
OATMEAL RAISIN GOODNESS: Includes one 10-pack box of Oatmeal Raisin Walnut energy bars made with plump raisins, cinnamon, and walnuts for home-baked cookie flavor on-the-go (packaging may vary)
QUALITY INGREDIENTS: Non-GMO protein bars contain 10g of protein and are made with plant-based ingredients like organic rolled oats and no high fructose corn syrup - sustaining your energy never felt (or tasted) so good
SUSTAINED ENERGY: CLIF BAR is purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity
CRAFTED WITH PURPOSE: CLIF BAR energy bars are made in 2 LEED certified bakeries that use renewable electricity including on-site generation and/or the purchase of renewable energy credits (RECs)
ON-THE-GO ENERGY: Whether you need sustained energy for hiking, climbing, or a long bike ride, CLIF BAR delivers delicious energy that’s all wrapped up and ready to go
Packaging may vary. Please refer to the actual packaging for current information for this product
Born on a 175-mile bike ride, CLIF BAR energy bars are purposefully crafted with a mix of protein, fat, and carbohydrates to help sustain active bodies before and during long-lasting activity. CLIF BAR energy bars are made with quality ingredients like wholesome organic rolled oats and no high-fructose corn syrup, and they are non-GMO and plant-based for a granola bar you can feel good about. As part of the CLIF brand mission, our 2 LEED certified bakeries and Emeryville, CA office run with the help of on-site solar arrays and/or offset electricity through the purchase of renewable energy credits (RECs). From CLIF BAR Energy Bars to Builders Protein Bars and Zbar Snack Bars, our brands turn grabbing a bar into raising your bar.
Ingredients
INGREDIENTS: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC RAISINS, CHICORY FIBER, ORGANIC SOY FLOUR, WALNUTS, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT).ALLERGEN STATEMENT: CONTAINS WALNUTS AND SOY.MAY CONTAIN PEANUTS, OTHER TREE NUTS, MILK, SESAME, AND WHEAT.
Items Details
Snack Food Bar Type: Energy
Diet Type: Kosher, Plant Based, Vegetarian
Product Benefits: High Protein
Age Range Description: Adult
Allergen Information: Milk, Non-GMO, Peanuts, Soy, Tree Nuts
Specialty: Kosher,Organic,Vegetarian
Package Type Name: Box
Protein Source: Blend
Coin Variety 1: Protein Bar
Global Trade Identification Number: 00722252068774
Container Type: Box with Individual Wraps
Cuisine: American
Frequently Asked Questions
Will this bar give me steady focus energy without a sugar crash during a long workday?
Yes. The balanced blend of 10g plant protein, complex carbs from organic oats, and healthy fats is engineered for sustained energy release, helping you stay focused through back-to-back meetings without the spike-and-crash of typical office snacks.
Can I keep a stash of these in my desk drawer for quick fuel between meetings?
Absolutely. The individually wrapped bars fit neatly in a desk drawer, are shelf-stable, and require no refrigeration, making them an ideal grab-and-go option for busy professionals managing packed calendars.
Is this bar a smart grab-and-go breakfast replacement on rushed mornings?
Yes. With 10g of plant protein, organic oats, and balanced macros, the bar is a convenient breakfast replacement that you can eat on your commute, at your desk, or in the car when there is no time for a sit-down meal.
Does it fit easily into a work bag, laptop tote, or carry-on for travel days?
Each bar is individually wrapped and slim enough to fit in a laptop bag side pocket, a carry-on, or even a jacket pocket, making it a travel-friendly option for flights, layovers, and hotel room breakfasts.
Can I eat this bar discreetly in a meeting without making a mess?
Yes. The bar is designed to be eaten one-handed with minimal crumbs, and the wrapper keeps your hands clean during and after, so you can refuel discreetly between agenda items.
Is this bar a good option to keep in my car cup holder for commutes and road trips?
Yes. The bars are shelf-stable, individually wrapped, and slim enough to fit in a cup holder, console, or door pocket, giving you a reliable protein snack for long drives and unexpected delays.
Can these bars replace my usual vending machine or gas station snack?
They are a far more balanced option than typical vending machine snacks, offering 10g plant protein, organic oats, and no high-fructose corn syrup, so you can satisfy hunger with a clean macro profile instead of empty calories.
Will this bar support my focus during afternoon slumps at the home office?
The sustained-release macros are designed to help you power through afternoon slumps when energy and concentration typically dip, making the bar a useful productivity tool in your home office routine.
Is this a good snack to bring to offsite meetings or coworking spaces?
Yes. The individually wrapped format makes it easy to share a few bars with colleagues at offsites, coworking lounges, or study sessions, and the balanced macros support shared focus without sugar crashes.
Does this bar work as a portable option for business travel and hotel breakfasts?
Because the bars are shelf-stable and individually wrapped, they are an easy addition to a carry-on, providing a quick protein-rich option when hotel breakfasts are missed or your schedule is packed.
How does this bar compare to a coffee-and-pastry breakfast routine for productivity?
Unlike the quick spike-and-crash of a sugary pastry paired with coffee, this bar delivers protein, complex carbs, and fat for sustained energy, supporting steadier focus and productivity across the morning.
Is this bar a better choice than a typical office granola bar?
Compared to many office granola bars, CLIF BAR offers 10g of plant-based protein, organic oats as the primary ingredient, and verified non-GMO, Kosher, and vegetarian certifications, making it a more substantial office snack.
How does it compare to a protein shake for workday fueling?
Unlike a shake that requires blending and refrigeration, this bar is ready to eat, shelf-stable, and individually wrapped, so it is more convenient for travel days, meetings, and time-crunched workdays.
Will the bar make me sleepy or sluggish if I eat it right before a big presentation?
The balanced macros are designed to sustain energy rather than cause a crash, so most people feel steady and focused after eating one, making it a smart pre-presentation snack.
I'm worried about crumbs and mess in my workspace; is this bar clean to eat at my desk?
Yes. The bar is designed to be eaten with minimal crumbs, and the individual wrapper catches any mess, so it is a tidy, professional option for desk-side snacking during a busy workday.
Is this bar filling enough to skip lunch if my workday is overloaded?
While the bar is substantial and balanced, it is best used to bridge between meals; for fully overloaded days it pairs well with a piece of fruit or yogurt to stand in for a full lunch when needed.
How should I store CLIF BARs to keep them fresh?
Store the bars in a cool, dry place away from direct sunlight and extreme heat. The individually wrapped format keeps each bar fresh, and the recyclable cardboard box should be sealed or closed between uses to maintain texture and flavor.
Are CLIF BARs suitable for people with common food allergies?
CLIF BAR Oatmeal Raisin Walnut contains ingredients like soy, wheat, and oats, and is manufactured in a facility that may handle other allergens. Always check the current ingredient label on the box for the most accurate allergen information before consuming.
How many bars come in one box and how should I portion them for the week?
A standard box contains 10 individually wrapped bars. For easy weekday planning, you can pre-stock your desk drawer, gym bag, and car with one or two bars each so you always have a balanced snack within reach.
Are these bars compatible with a vegetarian or kosher diet?
Yes. CLIF BARs are Kosher and vegetarian certified, making them compatible with vegetarian and kosher dietary practices.
Do these bars work as a pre-workout or post-workout snack?
Yes. The 10g of plant-based protein, organic oats, and balanced macros make them suitable both as a pre-workout fuel source and as a portable post-workout recovery snack for activities like cycling, hiking, climbing, and gym sessions.
What is included in the box when it arrives?
Each box contains 10 individually wrapped CLIF BAR energy bars in the Oatmeal Raisin Walnut flavor, packaged in a recyclable cardboard box. No additional accessories are needed to start using them right away.
Are CLIF BARs safe for daily consumption as part of a balanced diet?
For most healthy adults, eating a CLIF BAR daily can fit into a balanced diet thanks to its organic, non-GMO, plant-based ingredients and balanced macros. As with any packaged food, variety and moderation are recommended, and you should consult a healthcare professional for personalized dietary advice.
Do the bars contain caffeine or stimulants?
The Oatmeal Raisin Walnut flavor does not contain added caffeine or stimulants; it relies on organic oats, plant-based protein, and a balanced macro profile for sustained energy release rather than a caffeine boost.
What is the difference between an energy bar and a protein bar?
An energy bar is designed primarily to provide calories from carbohydrates and fats for sustained fuel, while a protein bar is formulated with higher protein content to support muscle recovery and satiety. CLIF BARs are positioned as energy bars with 10g of plant-based protein, blending both purposes into one balanced snack.
