CLIF BAR Plant-Based Protein Snack – Car Cup Holder Friendly Bar for School Pickup and Road Trips
CLIF BAR Plant-Based Protein Snack – Car Cup Holder Friendly Bar for School Pickup and Road Trips
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Why you'll love it
- Balanced macronutrient mix (11g protein, fat, and carbs) delivers sustained energy without sugar crashes
- Plant-based and non-GMO ingredients appeal to clean-eating and ethical consumers
- Trusted heritage brand born from a 175-mile bike ride, built for real endurance use
- Flavor variety across 5 SKUs (Peanut Butter, Chocolate Brownie, White Chocolate Macadamia, Chocolate Chip, Trail Mix) prevents taste fatigue and fits family preferences
- Bulk 4-pack and 15-count options offer better per-bar value for frequent users
- Sustainability story (LEED-certified bakeries, solar power, renewable energy credits) resonates with eco-conscious buyers
Perfect for
- Sustained energy fueling during long bike rides, hikes, or climbs
- Portable breakfast or mid-morning snack replacement at the office
- Pre- or post-workout protein boost for moderate-intensity training
- Lunchbox or after-school snack for active kids and teens
- Bulk pantry stocking with multi-pack variety (4-pack of 15-count boxes) for families or regular users

Great Taste
Sustaining your energy never felt (or tasted) so good with CLIF BAR energy bars in a variety of delicious flavors.
Sustained Energy
Purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity.
Quality Ingredients
Non-GMO and made with quality ingredients like wholesome organic rolled oats and no high fructose corn syrup.
Purposefully crafted with quality ingredients like organic rolled oats
Born on a bike, CLIF BAR is crafted to provide sustained energy during endurance activity. Made with organic oats and no high-fructose corn syrup, CLIF BAR is non-GMO and plant-based for a granola bar you can feel good about.
On-the-go
CLIF BAR is crafted to help fuel you for whatever’s next, providing sustained energy to keep you going during endurance activity.
Workouts
Whether you’re breaking a sweat at the gym, on the field, or on the court, CLIF BAR protein bars deliver delicious energy that’s all wrapped up and ready to go.
Outdoors
Get out on the bike, trail, or slopes and feed your outdoor adventure with a CLIF BAR energy bar.

Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.



Energy for Every Moment
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Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.



Fuel Up. Anytime, Anywhere.
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Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.



CLIF Athlete Favorites
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Product Information
PEANUT BUTTER PERFECTION: Includes one 15-pack box of Crunchy Peanut Butter energy bars made with crunchy peanuts and organic peanut butter for a taste you’ll go nutty for (packaging may vary)
QUALITY INGREDIENTS: Non-GMO protein bars contain 11g of protein and are made with plant-based ingredients like organic rolled oats and no high fructose corn syrup - sustaining your energy never felt (or tasted) so good
SUSTAINED ENERGY: CLIF BAR is purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity
CRAFTED WITH PURPOSE: CLIF BAR energy bars are made in 2 LEED certified bakeries that use renewable electricity including on-site generation and/or the purchase of renewable energy credits (RECs)
ON-THE-GO ENERGY: Whether you need sustained energy for hiking, climbing, or a long bike ride, CLIF BAR delivers delicious energy that’s all wrapped up and ready to go
Packaging may vary. Please refer to the actual packaging for current information for this product
Born on a 175-mile bike ride, CLIF BAR energy bars are purposefully crafted with a mix of protein, fat, and carbohydrates to help sustain active bodies before and during long-lasting activity. CLIF BAR energy bars are made with quality ingredients like wholesome organic rolled oats and no high-fructose corn syrup, and they are non-GMO and plant-based for a granola bar you can feel good about. As part of the CLIF brand mission, our 2 LEED certified bakeries and Emeryville, CA office run with the help of on-site solar arrays and/or offset electricity through the purchase of renewable energy credits (RECs). From CLIF BAR Energy Bars to Builders Protein Bars and Zbar Snack Bars, our brands turn grabbing a bar into raising your bar.
Ingredients
ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PEANUTS, PEANUT FLOUR, CHICORY FIBER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, NATURAL FLAVORS, SALT. ALLERGEN STATEMENT: CONTAINS PEANUTS AND SOY.MAY CONTAIN TREE NUTS, MILK, SESAME, AND WHEAT.
Items Details
Snack Food Bar Type: Energy
Diet Type: Plant Based, Vegetarian
Product Benefits: High Protein
Age Range Description: Adult
Allergen Information: Milk, Non-GMO, Peanuts, Tree Nuts, Wheat
Protein: 11 g
Package Type Name: Box
Protein Source: Blend
Coin Variety 1: Protein Bar
Vitamins And Minerals: 0, 0, 2, 230, 253, 39 milligrams
Global Trade Identification Number: 00722252068491
Container Type: Box
Cuisine: Western cuisine
Frequently Asked Questions
Is CLIF BAR safe and appropriate for school-age kids and teens?
CLIF BARs are made with Non-GMO, vegetarian ingredients and contain no high-fructose corn syrup, which makes them a reasonable lunchbox option for active kids. The 11g of plant protein and complex carbs from organic oats support growth and afternoon energy. Parents of younger children (under 4) should be mindful of nut content and check school allergen policies.
Will my picky eater actually finish a CLIF BAR at lunch?
The five flavor options — including kid-friendly Peanut Butter, Chocolate Chip, and White Chocolate Macadamia — are designed to combat the picky-eater problem. Most kids find the chewy, cookie-like texture familiar, and rotating flavors prevents the lunchbox fatigue that leads to half-eaten bars coming home.
Can CLIF BAR replace a meal on a busy sports-practice afternoon?
CLIF BAR works well as a bridge snack between school and practice but should not fully replace a meal. Pair it with a piece of fruit, cheese stick, or milk for a complete mini-meal that delivers protein, carbs, and calcium to fuel growing athletes.
How does CLIF BAR fit into a family road trip or weekend hike?
A 4-pack of 15-count boxes (60 bars) gives families roughly a bar per person per day for a full week of active travel. They fit in car cup holders, cooler bags, and daypack side pockets, and the individually wrapped format keeps them fresh across long days and variable weather.
Is the packaging child-friendly and easy for small hands to open?
The individual wrapper is a standard foil-style seal that older kids and teens can open independently, while younger children may need help the first few times. Once opened, the bar is ready to eat with no further prep, which is ideal for lunchboxes and practice sidelines.
Is this a smart after-school snack for active kids?
Yes. The 11g of plant protein, organic oats, and balanced carbs make CLIF BAR a stronger after-school option than chips or cookies, especially on practice days. The bar holds kids over until dinner without a sugar crash, which parents consistently highlight as a reason they keep stocking it.
Does CLIF BAR contain common allergens my kid might react to?
CLIF BARs contain peanuts, tree nuts (in some flavors), soy, and wheat, and are made in a facility that handles these ingredients. Always read the specific flavor label before packing it in a lunchbox, especially for kids with school allergy restrictions or anaphylactic history.
How does CLIF BAR compare to kids' specific snack bars like Zbar or KIND?
CLIF BAR delivers more protein per bar (11g) than most kids-targeted snack bars, which makes it a better fit for active older kids and teens. Zbar and similar products are designed for younger children with lower calorie and protein needs, while CLIF BAR bridges into adolescent and pre-teen fueling.
Is the 4-pack a good value for a family of four?
For a family of four, a 4-pack of 15-count boxes (60 bars) works out to about 15 bars per person per month, which is a realistic snack rotation. The per-bar price is meaningfully lower than single boxes, and the bulk format means fewer grocery runs — both wins for busy parents.
Will my child have a sugar crash after eating a CLIF BAR at school?
The combination of 11g protein, fat, and complex carbs slows sugar absorption, so most kids do not experience the spike-and-crash common with candy or juice. Parents who have used CLIF BARs as a daily lunchbox staple consistently report steadier afternoon energy than with typical snack bars.
I'm worried about my kid's nutrition. Is CLIF BAR actually healthy?
CLIF BAR is a better-for-you snack, not a multivitamin. It is Non-GMO, made with organic oats, and delivers plant protein plus complex carbs, but it still contains added sugar and calories meant for active kids. Treat it as a smart, balanced snack within a varied diet, not a substitute for whole foods.
Is CLIF BAR appropriate for a kid with dietary restrictions?
CLIF BAR is vegetarian, plant-based, and Non-GMO, but it is not gluten-free and contains peanuts, soy, and wheat. For kids with celiac disease, peanut allergies, or soy sensitivities, the bar is not suitable. Always check the specific flavor label and your school's allergen policy before packing.
How should I store CLIF BARs to keep them fresh?
Store CLIF BARs in their original sealed box in a cool, dry place away from direct sunlight. The individually wrapped bars are shelf-stable for months and do not require refrigeration, which makes them ideal for pantry, desk drawer, gym bag, and backpack storage.
Are CLIF BARs meant to be eaten cold, room temperature, or warmed up?
CLIF BARs are designed to be eaten at room temperature straight from the wrapper. For variety, some people warm them briefly in a microwave for 5–10 seconds or eat them cold on hot rides — both are fine. Avoid leaving them in a hot car for extended periods, as heat can affect texture and freshness.
Can I eat a CLIF BAR every day as part of my regular diet?
Yes for most active adults. CLIF BARs are formulated as a daily snack or fuel source, and the Non-GMO, plant-based ingredient list is designed for regular use. As with any packaged food, balance the bar with whole-food meals, fruits, vegetables, and water throughout the day.
Do CLIF BARs work with low-carb, keto, or strict paleo diets?
CLIF BARs are not formulated for keto or strict low-carb diets because they rely on oats and other carbohydrate sources for sustained energy. They are also not paleo, as they contain grains and legumes. For these diets, look for bars specifically labeled low-carb or paleo-compliant.
Are CLIF BARs safe for people with common food allergies?
CLIF BARs contain peanuts, tree nuts (depending on flavor), soy, and wheat, and are made in a facility that handles these allergens. They are not gluten-free or nut-free. Always read the specific flavor label and consult a doctor if you have a known anaphylactic allergy.
What comes inside a CLIF BAR 4-pack of 15-count boxes?
A 4-pack of 15-count boxes contains four sealed boxes of 15 individually wrapped CLIF BARs each, for a total of 60 bars. The 4-pack format is designed for bulk pantry stocking and offers a better per-bar value than single-box purchases. No additional accessories are included.
Is CLIF BAR a meal replacement bar or an energy bar?
CLIF BAR is engineered as an energy and protein bar for sustained activity, not a clinical meal replacement. It delivers a balanced mix of carbs, fat, and 11g of plant protein per bar, which works well as a snack, pre-workout fuel, or mid-activity refuel, but it does not contain the full vitamin and mineral profile of a true meal replacement.

