KIND Healthy Grains Energy Bars – Parent Approved After School Treat, 5g Fiber and 20g Whole Grains Per Bar
KIND Healthy Grains Energy Bars – Parent Approved After School Treat, 5g Fiber and 20g Whole Grains Per Bar
Couldn't load pickup availability
Why you'll love it
- Sustained energy from 20g of whole grains instead of a quick sugar spike and crash
- Visible real fruit inclusions (mango slice, pineapple chunk) signal whole-food transparency
- Dual certifications (Gluten Free + Non-GMO Project Verified) reduce label-reading anxiety
- No sugar alcohols, 0g trans fat, and low sodium make it compatible with restrictive diets
- Five flavor options across the product line prevent flavor fatigue and suit varied family preferences
Perfect for
- Mid-morning office snack to power through the 10am energy slump
- After-school treat for kids that parents can feel good about
- Pre- or post-workout fuel with real grains instead of processed carbs
- On-the-go bite during errands, travel, or commuting
- Lunchbox addition for school or work that meets gluten-free dietary needs
Product Information
Contains five (5) 1.4oz KIND Pineapple Mango Healthy Grains Energy bars; 7.1oz total Sustained Energy from 20g whole grains per serving Features five super grains: oats, millet, buckwheat, amaranth, and quinoa; Each bar is made with 1/2 mango slice and 1 pineapple chunk; Based on average fruit sizing data provided by USDA FoodData Central Gluten free and Non-GMO Project Verified; Good source of fiber (5g fat per bar); 0g trans fat; Low sodium; No sugar alcohols Reach for these KIND bars as a quick and wholesome bite between errands, an office snack, or an after school treat; They're the perfect pantry staple
Product Dimensions : 1.9 x 6.5 x 5.38 inches; 7.23 ounces UPC : 602652670640 Manufacturer : KIND Units : 5 Count Best Sellers Rank: #4,153 in Grocery & Gourmet Food
Frequently Asked Questions
Are KIND Healthy Grains bars safe to pack in a school lunchbox?
Yes. The bars are Gluten Free certified, Non-GMO Project Verified, contain 0g trans fat, no sugar alcohols, and are low in sodium, which makes them a lunchbox safe option that meets many school dietary guidelines.
How much fiber does my child get from one bar?
Each bar contains 5g of dietary fiber, which helps kids feel full and satisfied through afternoon classes or after school activities.
Will the visible real fruit appeal to picky eaters?
Yes. Each bar contains a visible half slice of mango or a pineapple chunk depending on the flavor, which gives kids something recognizable and fun to eat rather than a uniform processed texture.
Are the bars individually wrapped for grab and go use?
Yes. Each box contains five individually wrapped 1.4oz bars, so kids can grab one from the pantry or car cup holder without any extra prep.
Do these bars contain common allergens I should know about?
The product line includes flavors such as Peanut Butter Dark Chocolate that contain peanuts, and parents should always review the label, but the base formulation is gluten free and contains no sugar alcohols or trans fat.
Is this a good after school snack that will not ruin my kid's dinner?
Yes. The 5g of fiber and 20g of whole grains provide real staying power without being heavy, so a bar can tide kids over until dinner without filling them up entirely.
Will my child like the texture of the super grains?
The bars are baked with oats, millet, buckwheat, amaranth, and quinoa, which creates a chewy, satisfying crunch that kids tend to enjoy, especially paired with real fruit pieces.
Can I pack these for a playdate or sports practice?
Yes. The individually wrapped bars are perfect for playdates, sports practices, and weekend outings because they are easy to toss in a sports bag or car cup holder.
How do these compare to a kids' fruit snack pack?
Unlike fruit gummies that are mostly sugar, KIND Healthy Grains bars deliver 20g of whole grains and 5g of fiber along with real fruit, so they are a more substantial and balanced option for kids.
Are these a better choice than a homemade granola bar?
Compared to many homemade bars, KIND Healthy Grains offers dual Gluten Free and Non-GMO certifications, consistent portioning, and a long shelf life, which makes them more convenient for busy families.
I worry about hidden ingredients, are these really clean for kids?
Yes. The bars are Non-GMO Project Verified and Gluten Free certified, with no sugar alcohols and 0g trans fat, so the ingredient list is short and transparent enough for label reading parents.
Will my child get bored of just one flavor?
No. The product line comes in five flavors: Pineapple Mango, Peanut Butter Dark Chocolate, Strawberry Banana, Mixed Berry, and Dark Chocolate Chunk, so you can rotate to keep kids interested.
Are these bars appropriate for a classroom with allergy restrictions?
The base recipe is gluten free and free from sugar alcohols and trans fat, but because some flavors contain nuts, parents should always check the specific flavor label against their classroom allergy policy.
How should I store KIND Healthy Grains bars?
Store them in a cool, dry place such as a pantry, desk drawer, or meal prep drawer. The individually wrapped bars are shelf stable and do not require refrigeration.
What is the best way to eat the bar for maximum flavor?
Unwrap the bar and enjoy it at room temperature to fully experience the chewy whole grain texture and the visible real mango or pineapple inclusions. You can also crumble it over yogurt or pair it with nut butter for a more filling snack.
Can I use these bars in recipes like trail mix or yogurt toppings?
Yes. The bars can be chopped and added to yogurt, oatmeal, or homemade trail mix for an extra boost of whole grains, fiber, and real fruit.
Do these bars fit into a gluten free meal plan?
Yes. KIND Healthy Grains bars are Gluten Free certified and Non-GMO Project Verified, with 20g of whole grains per serving, making them a natural fit for gluten free meal plans.
Are these bars compatible with low sodium or heart healthy diets?
Yes. The bars are formulated with low sodium, 0g trans fat, and no sugar alcohols, which makes them compatible with most heart healthy and low sodium dietary guidelines.
What is included in the box and what do I need to buy separately?
Each box contains five individually wrapped 1.4oz bars of the selected flavor. Nothing additional is required to enjoy the product, although you may want to pair it with water, coffee, or tea depending on your routine.
Are these bars safe for people with common food sensitivities?
The base bars are gluten free, contain no sugar alcohols, and have 0g trans fat, but specific flavors may contain nuts such as peanuts, so always review the ingredient label for your individual sensitivities.
How long do the bars stay fresh?
The individually wrapped bars are designed for a long shelf life when stored in a cool, dry place, and the best by date is printed on the box for reference.
What is the difference between KIND Healthy Grains bars and KIND fruit and nut bars?
KIND Healthy Grains bars are built around a blend of five super grains (oats, millet, buckwheat, amaranth, and quinoa) with visible real fruit inclusions and 20g of whole grains per serving, while KIND fruit and nut bars are built primarily around nuts and fruit with a different nutritional profile.
