Quest Nutrition Stacks Protein Bar, Cinnamon Brown Sugar — Picnic and Open-Air Lunchbox Bar for Active Days Outside, Cinnamon Caramel Flavor, 2.36oz
Quest Nutrition Stacks Protein Bar, Cinnamon Brown Sugar — Picnic and Open-Air Lunchbox Bar for Active Days Outside, Cinnamon Caramel Flavor, 2.36oz
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Why you'll love it
- 20g of protein delivers real satiety and muscle-support without needing a shake
- Only 1g of sugar and 2g net carbs lets users enjoy a sweet, layered-tasting bar while staying in ketosis or cutting
- High fiber content supports digestion and fullness, distinguishing it from typical candy-style protein bars
- Layered chewy/crispy/soft/crunchy textures plus caramel and cinnamon drizzle feel indulgent, not chalky
- Individually wrapped 2.36oz bars make portion control automatic and travel/gym-bag friendly
- Gluten-free formulation broadens it for sensitive eaters without sacrificing taste
Perfect for
- Post-workout protein refuel within 30 minutes of training
- Mid-afternoon office desk snack to beat the slump without a sugar crash
- Grab-and-go breakfast or commute fuel on busy mornings
- Macro-compliant sweet treat for keto or low-carb diets
- Curbing sweet cravings with a fiber- and protein-rich substitute for candy bars




Product Information
HACK YOUR SNACK. Quest Cinnamon Brown Sugar Bar features 1g of sugar, 2g of net carbs, and layers of sweet & salty cravings that are chewy, crispy, soft, and crunchy plus gooey caramel flavors and an irresistible cinnamon flavored coating and drizzle.
AT HOME OR ON-THE-GO. Quest Cinnamon Brown Sugar Bar with 20g of grab & go protein is just right for elevating the morning commute, as a tasty, high fiber treat at your desk, or a delicious way to refuel after a workout.*
PROTEIN FORWARD. The Cinnamon Brown Sugar Bar delivers 20g of protein, 1g of sugar, and 2g of net carbs per serving. It’s the easy-breezy cheat to support your protein goals with a deliciously layered snack experience.*
SERVING SIZE. Offered in 12ct cartons of individually wrapped 2.36oz bars
SNACK LIKE A GENIUS. Quest turns your fave snacks into the ultimate hacks. So reaching your goals has never been tastier. Quest is big on protein, low on sugar and huge on flavor. Yep. It’s basically cheating.
Succumb to stacks of tasty protein. New Quest Stacks Protein Bars are stacked with even more of the deliciously sweet layers you love, without a ton of sugar. Our New Cinnamon Brown Sugar Flavor features an irresistible combo of crispy, crunchy, and chewy layers along with soft dough, a caramel-y ribbon and a cinnamon flavored coating and drizzle. Rich in fiber with 20g of protein, 2g of net carbs and 1g of sugar* it’s the high protein bar that’s made to dazzle your taste buds and support your nutritional goals. Keep a few in your gym bag, desk drawer, or pantry for any moment when you need a tasty protein boost. Stock up on these gluten free bars and all your other Quest favorites, from cookies and chips to shakes, muffins, and more. Surrender to satisfaction and set your taste buds free. It’s basically cheating. *Per serving. See Nutrition Facts for Calories and Saturated Fat Contents. 1g Sugar, Including 0g added sugars per serving. Not a low-calorie food. 11g of Total Fat. Net Carbs = Totals Carbs – Fiber – Sugar Alcohols – Allulose.
Items Details
Frequently Asked Questions
Will the bar hold up in a hot car or backpack on a summer hike?
The bar is more heat-tolerant than chocolate-based bars, but like most protein bars, it can soften in extreme heat, so an insulated bag is recommended on very hot days.
Is the individually wrapped packaging tough enough for a multi-day camping trip?
The wrapper is durable enough for a daypack or jacket pocket, but for multi-day trips in rough conditions, storing bars in a dry bag or hard container will protect them from punctures and moisture.
Can I pack this for a long bike ride or trail run as a mid-route refuel?
Yes, the 2.36oz size and 20g protein make it a popular choice for cyclists and trail runners who need a real refuel stop rather than a quick gel.
Is it safe to eat on a picnic without refrigeration for a few hours?
Yes, the bar is shelf-stable and safe to eat at ambient temperatures for a full day of picnicking or outdoor dining.
Does the bar provide enough calories for a full day of hiking, or do I need real food too?
For a full day of strenuous hiking, plan to pair the bar with other calorie-dense foods like nuts, jerky, or trail mix to meet your total energy needs.
How does it compare to traditional trail mix for outdoor energy?
Trail mix offers more calories per ounce and healthy fats, while this bar delivers more protein and far less sugar, making them complementary rather than direct substitutes.
Will the caramel layer melt in a kayak hatch or fishing tackle bag?
The caramel is more heat-sensitive than the rest of the bar, so in direct sun or a hot car it can soften, but it won't fully liquify like a chocolate bar would.
Is this a good option for high-altitude or cold weather trips where I need quick fuel?
Yes, the dense calorie and protein content makes it a useful refuel at altitude where appetite can drop, though eating it frozen in winter is common.
Can I use this as a lightweight backpacking meal replacement?
It's a great supplement to a backpacking food kit, but for multi-day trips you'll want calorie-dense meals like dehydrated dinners to round out your daily intake.
Does the wrapper create a lot of trash to pack out on the trail?
The single-bar wrapper is small and lightweight, so it adds minimal pack-out weight compared to many snack packaging options.
I'm doing a long road trip, will this keep me full between real meal stops?
Yes, many road trippers keep a box in the car specifically for this purpose, since the bar doesn't require refrigeration and holds over for several hours between stops.
Is it a good post-ski or post-snowboard refuel at the lodge?
Yes, the 20g protein supports muscle recovery and the cinnamon brown sugar flavor feels especially appropriate in a winter lodge setting.
Will birds or wildlife be attracted to the cinnamon caramel smell if I drop pieces?
Like any human food, dropped crumbs can attract wildlife, so standard Leave No Trace practices of packing out all trash and crumbs apply.
Is the bar filling enough for a long fishing day where I'm casting all day?
For most people, one bar every 2 to 3 hours combined with water will sustain energy through a full day of low-intensity outdoor activity.
Can I bring this on an airplane as a snack for a hiking trip abroad?
Yes, the solid bar is TSA and most international security friendly, though country-specific rules on food imports vary, so check destination regulations.
I'm worried about sticky caramel making a mess in my hiking pack, is it contained well?
The wrapper is sealed tightly around the bar, and the chewy interior stays contained as long as the wrapper remains intact, so it's less messy than soft fruit or energy gels.
How should I store Quest Stacks Protein Bars to keep them fresh?
Store them in a cool, dry place away from direct sunlight. The individually wrapped bars are shelf-stable and don't require refrigeration, though they last longest in a pantry or drawer at room temperature.
Can I eat this bar straight from the freezer for a different texture experience?
Yes, many people enjoy the bar frozen for a fudge-like texture, and the high protein and fiber content hold up well to freezing without becoming icy.
How do I use this bar as part of a pre- or post-workout routine?
For post-workout refuel, eat the bar within 30 to 60 minutes of training to take advantage of the 20g of protein for muscle recovery, paired with water for hydration.
Is this bar compatible with a keto or low-carb diet?
Yes, with 2g net carbs and 1g of sugar per serving, the bar fits within standard keto and low-carb macro targets, though you should always track it within your personal daily carb allowance.
Does this bar work with intermittent fasting or time-restricted eating schedules?
Because the bar contains protein and fiber that can break a fast, it's best consumed during your eating window rather than during the fasted period, unless your fasting protocol allows for under a set calorie threshold.
What comes in the box when I order it, and do I need to buy anything separately?
The box contains 4 or 12 individually wrapped 2.36oz bars of the Cinnamon Brown Sugar flavor. You don't need to purchase anything separately, though a shaker bottle or gym bag may be useful for your routine.
Is this bar safe for people with common food allergies?
Quest Nutrition bars are gluten free, but they're made in facilities that may process milk, peanuts, tree nuts, soy, and other allergens, so always check the current packaging for the specific allergen statement.
Does the bar have a long enough shelf life to buy in bulk?
Yes, the individually wrapped bars have a printed expiration date on the packaging, and most boxes have a shelf life of several months to a year depending on the production date, making bulk purchase practical.
What's the difference between a protein bar and a regular granola or energy bar?
A protein bar like this one delivers a meaningful serving of protein (20g) with low sugar and high fiber, while most granola and energy bars are higher in sugar and carbohydrates with little to no meaningful protein content.

